Shrimp with Rice

Majid Al-SharifChef

Ingredjenti

• Shrimp or Prawns
  2 kilograms
• Riz
  2 cups
• Medium-sized onion, chopped
  1 piece
• Parsley, chopped
  0.5 bunch
• Brodu tal-pulcin
  3 cups
• Żejt
  2 tablespoons
• Bżar iswed
  1 teaspoon
• Salt
  1 teaspoon

Passi

1. 1

   Heat the oil in a pot over medium heat, then sauté the shrimp with the onion until they are browned.

   Għodda meħtieġa:

   Kazzola

   5 min
2. 2

   Add the parsley and stir the mixture, then add the rice while continuously stirring for one minute.

   1 min
3. 3

   Add the chicken broth along with salt and black pepper, cover the pot, and let it simmer until the rice is cooked.

   10 min
4. 4

   Remove the pot from the heat and serve the rice with the shrimp on a serving dish.

   2 min

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Rizgħal kull 100g

Enerġija130 kcal

Proteini2.7 g

Xaħam Totali0.3 g

Karboidrati28.2 g

Fibri Dietetiċi0.4 g

Zokkor Totali0.1 g

Brodu tal-pulcingħal kull 100g

Enerġija15 kcal

Proteini1 g

Xaħam Totali0.5 g

Karboidrati2 g

Zokkor Totali0.5 g

الملح1 g

Żejtgħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

Bżar iswedgħal kull 100g

Enerġija250 kcal

Proteini10 g

Xaħam Totali4 g

Karboidrati64 g

Fibri Dietetiċi25 g

Saltgħal kull 100g

Irmied100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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