Voorbereidingstijd
recipe.minutes
Kooktijd
recipe.minutes
Totale tijd
recipe.minutes
Porties
9
Kosten
Begroting
Calorieën
80 kcal
Schaaldelen
Ingrediënten
- 5 tomatoes5 pieces
- 2 onions, chopped2 pieces
- 3 red chili peppers, or to taste3 pieces
- 3 cloves of garlic, crushed3 cloves
- 5 tablespoons of ketchup5 tablespoons
- 1/4 teaspoon of citric acid0.3 teaspoon
- 2 tablespoons of vegetable oil2 tablespoons
- 1 chicken bouillon cube, any brand1 cube
- 1/4 teaspoon of ground cumin0.3 teaspoon
- 1/4 teaspoon of black pepper0.3 teaspoon
- 1/4 teaspoon of salt0.3 teaspoon
Stappen
- 1
In a pot over heat, add the oil and then the onions, stirring them. Then add the garlic and stir the ingredients.
recipe.minutesBenodigde hulpmiddelen:
Koekenpan - 2
Meanwhile, cut the tomatoes and peppers in half and place them in the blender gradually, blending them coarsely. Add them to the onions when they turn golden, and stir well.
recipe.minutesBenodigde hulpmiddelen:
Blender - 3
Add the ketchup and the chicken bouillon cube, stir the mixture, then season with cumin, black pepper, and salt, and let the sauce cook until done.
recipe.minutes - 4
Add the citric acid or lemon juice to the sauce and let it sit for two minutes, then remove from heat and serve.
recipe.minutes
Voedingsfeiten
General Recipe Nutrition (Per Serving)
5 g
1.5 g
10 g
* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.
Dieetkenmerken & Tags
HalalVegetarischVeganistischGlutenvrijZuivelvrijDiabeetvriendelijkDieet

