Chicken Dish with Mayonnaise and Thyme

Fatima HaddadKok

Ingredienser

• A cut chicken, preferably skinless
  1 chicken
• Potatoes
  2 pieces
• Mayonnaise
  2.5 tablespoons
• Yoghurt
  2.5 tablespoons
• Sennep
  1 teaspoon
• Eddike
  1 tablespoon
• Juice of half a lemon
  0.5 lemon
• Salt
  0.5 teaspoon
• Oregano
  1 teaspoon
• Olivenolie
  0.3 cup
• Sort peber
  0 pinch

Trin

1. 1

   Rinse the chicken and squeeze half a lemon over it.

   5 min
2. 2

   Mix the sauce ingredients together and coat the chicken pieces with it, then add the remaining to the potatoes. Cover the dish with aluminum foil and place it in a medium heat oven.

   Nødvendigt udstyr:

   Blandeskål

   Bagplade

   🍳

   Aluminum Foil

   30 min
3. 3

   After half an hour, uncover it to let the sauce dry for fifteen minutes, then brown the top.

   15 min

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Mayonnaisepr. 100g

Energi680 kcal

Protein0.9 g

Total fedt75 g

Kulhydrat0.6 g

Sukkerarter i alt0.6 g

Yoghurtpr. 100g

Energi61 kcal

Protein3.3 g

Total fedt3.5 g

Kulhydrat4 g

Sukkerarter i alt4 g

Mættede fedtsyrer2.2 g

Kolesterol10 mg

Senneppr. 100g

Energi66 kcal

Protein5.4 g

Total fedt4.2 g

Kulhydrat5.6 g

Kostfibre4 g

Sukkerarter i alt0.9 g

Eddikepr. 100g

Energi21 kcal

Kulhydrat0.93 g

Saltpr. 100g

Aske100 g

Oreganopr. 100g

Energi265 kcal

Protein9 g

Total fedt4.3 g

Kulhydrat68 g

Kostfibre42 g

Sukkerarter i alt1 g

Olivenoliepr. 100g

Energi884 kcal

Total fedt100 g

Sort peberpr. 100g

Energi250 kcal

Protein10 g

Total fedt4 g

Kulhydrat64 g

Kostfibre25 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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