Cauliflower Tray with Chicken, Cheese, and Cream

Nour Haddadآشپز

مواد تشکیل دهنده

• 500 grams of chicken breast, cut into medium cubes
  500 grams
• 1 cauliflower head
  1 head
• 2 medium potatoes
  2 pieces
• 1 green bell pepper, sliced
  1 piece
• 1 onion, sliced
  1 piece
• 3 cloves of garlic, minced
  3 cloves
• 4 tablespoons of cream cheese
  4 tablespoons
• 1 cup of cream
  1 cup
• 1 cup of mozzarella cheese
  1 cup
• 2 tablespoons of oil
  2 tablespoons
• 1 teaspoon of mixed spices
  1 teaspoon
• 2 tablespoons of chopped parsley
  2 tablespoons
• Vegetable oil for frying
  0
• Chopped parsley for garnish
  0
• Salt to taste
  0

مراحل

1. 1

   Cut the cauliflower into medium-sized pieces, boil it in salted water for 15 minutes, and fry the cauliflower in deep oil.

   ابزارهای مورد نیاز:

   قابلمه

   تابه

   15 دقیقه
2. 2

   Cut the potatoes into medium cubes, fry them in deep oil, and set them aside.

   ابزارهای مورد نیاز:

   تابه

   10 دقیقه
3. 3

   In a frying pan, add oil, onion, and garlic until softened, add the chicken, and season with salt and spices. Stir and add the green pepper, mixing until combined. Turn off the heat, add parsley, and stir.

   ابزارهای مورد نیاز:

   تابه

   10 دقیقه
4. 4

   In a blender, combine the cream cheese, cream, a pinch of salt, and spices, and blend.

   ابزارهای مورد نیاز:

   مخلوط‌کن

   5 دقیقه
5. 5

   In a tray, layer the potato pieces, then the chicken as the second layer, sprinkle mozzarella cheese, and then add the cauliflower pieces.

   ابزارهای مورد نیاز:

   سینی

   5 دقیقه
6. 6

   Finally, pour the cheese mixture evenly and try to ensure the sauce reaches the bottom of the tray.

   5 دقیقه
7. 7

   Place the tray in the oven at medium heat until the sauce thickens and browns on top.

   10 دقیقه

حقایق تغذیه

* اطلاعات تغذیه‌ای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.

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