Cauliflower Tray with Chicken, Cheese, and Cream

Nour Haddadkuhar

Sestavine

• 500 grams of chicken breast, cut into medium cubes
  500 grams
• 1 cauliflower head
  1 head
• 2 medium potatoes
  2 pieces
• 1 green bell pepper, sliced
  1 piece
• 1 onion, sliced
  1 piece
• 3 cloves of garlic, minced
  3 cloves
• 4 tablespoons of cream cheese
  4 tablespoons
• 1 cup of cream
  1 cup
• 1 cup of mozzarella cheese
  1 cup
• 2 tablespoons of oil
  2 tablespoons
• 1 teaspoon of mixed spices
  1 teaspoon
• 2 tablespoons of chopped parsley
  2 tablespoons
• Vegetable oil for frying
  0
• Chopped parsley for garnish
  0
• Salt to taste
  0

Koraki

1. 1

   Cut the cauliflower into medium-sized pieces, boil it in salted water for 15 minutes, and fry the cauliflower in deep oil.

   Potrebni pripomočki:

   Lonček

   Ponev

   15 minut
2. 2

   Cut the potatoes into medium cubes, fry them in deep oil, and set them aside.

   Potrebni pripomočki:

   Ponev

   10 minut
3. 3

   In a frying pan, add oil, onion, and garlic until softened, add the chicken, and season with salt and spices. Stir and add the green pepper, mixing until combined. Turn off the heat, add parsley, and stir.

   Potrebni pripomočki:

   Ponev

   10 minut
4. 4

   In a blender, combine the cream cheese, cream, a pinch of salt, and spices, and blend.

   Potrebni pripomočki:

   Mešalnik

   5 minut
5. 5

   In a tray, layer the potato pieces, then the chicken as the second layer, sprinkle mozzarella cheese, and then add the cauliflower pieces.

   Potrebni pripomočki:

   Pladenj

   5 minut
6. 6

   Finally, pour the cheese mixture evenly and try to ensure the sauce reaches the bottom of the tray.

   5 minut
7. 7

   Place the tray in the oven at medium heat until the sauce thickens and browns on top.

   10 minut

Dejstva o hranilni vrednosti

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake