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Chicken Rice Casserole

Chicken Rice Casserole

براءة النجار
براءة النجارChef
LunchAvondetenHoofdgerechtenRijstKipVleesالمملكة الأردنية الهاشمية / Middle-Eastern
Smaken:UmamiVet
Voorbereidingstijd
10 min
Kooktijd
40 min
Totale tijd
50 min
Porties
5
Kosten
Medium
Calorieën
600 kcal

Schaaldelen

Ingrediënten

  • Chicken, boiled and shredded like shawarma
    1 Chicken
  • Rice, boiled
    3 Cup
  • Can of cream
    1 Can
  • Medium onion, chopped
    2 Piece
  • MayonaiseMayonaise
    4 Tablespoon
  • Chicken broth cube, any brand
    1.5 Cube
  • Gemalen Rode ChilipeperGemalen Rode Chilipeper
    1 Teaspoon
  • KipkruidenKipkruiden
    1 Tablespoon
  • Gemalen gemberGemalen gember
    1 Teaspoon
  • Gemalen zwarte peperGemalen zwarte peper
    0.5 Teaspoon
  • Salt to taste
    0

Stappen

  1. 1

    Grease a Pyrex dish with butter or olive oil, place the boiled rice in it and spread it evenly.

    Benodigde hulpmiddelen:
    🍳
    Pyrex dish
    5 min
  2. 2

    In another pot, add olive oil and chopped onion and sauté until softened.

    Benodigde hulpmiddelen:
    PanPan
    5 min
  3. 3

    Add the chicken broth and season the mixture with salt, spices, black pepper, and ginger, and stir well.

    5 min
  4. 4

    Place the chicken over the onion mixture and stir for 3 minutes, then remove from heat.

    3 min
  5. 5

    In another small bowl, mix the mayonnaise and cream and stir well with a fork, then pour over the chicken and mix.

    Benodigde hulpmiddelen:
    🍳
    Small bowl
    5 min
  6. 6

    Spread the onion and chicken mixture over the rice, and sprinkle with chili pepper.

    5 min
  7. 7

    Place the casserole in the oven to brown the top until golden, then remove from the oven, cut, and serve.

    10 min

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat25 g
Protein30 g
Carbohydrates60 g
Ingredients Nutritional Facts (per 100g)
MayonaiseMayonaiseper 100g
Energy680 kcal
Protein0.9 g
Total Fat75 g
Carbohydrate0.6 g
Total Sugars0.6 g
Gemalen Rode ChilipeperGemalen Rode Chilipeperper 100g
Energy20 kcal
Protein1 g
Total Fat0.2 g
Carbohydrate4.7 g
Total Sugars2 g
Dietary Fiber1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
KipkruidenKipkruidenper 100g
Energy350 kcal
Protein10 g
Total Fat15 g
Carbohydrate50 g
Dietary Fiber5 g
Gemalen gemberGemalen gemberper 100g
Energy80 kcal
Protein1.8 g
Total Fat0.4 g
Carbohydrate18 g
Dietary Fiber4 g
Total Sugars0.9 g
Gemalen zwarte peperGemalen zwarte peperper 100g
Energy251 kcal
Protein10.95 g
Total Fat3.26 g
Carbohydrate64.81 g
Dietary Fiber26.2 g
Total Sugars0.64 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

HalalGewichtstoename
#Quick_Recipes#Main_Dishes#Chicken