Ingrediënten
Witte Rijst2.5 cup
Tonijn195 grams- بصلة وسط1 piece
- فلفل حلو، كبير1 piece
Chilipeper3 pieces
Room175 grams- جبن الكريم (كريم شيز)240 grams
- مكعب مرق دجاج2 cubes
Water3 cup
Plantenolie4 tablespoons
Zout1 teaspoon
Zwarte peper1 teaspoon
Gemengde specerijen0.5 teaspoon
Stappen
- 1
Wash the rice well, then boil it in water with the chicken broth cube, oil, and salt.
10 minutenBenodigde hulpmiddelen:
Pan - 2
Slice the onion, then place it in a pot over heat, add the oil, and stir well until it turns golden brown.
5 minutenBenodigde hulpmiddelen:Pan
Mes - 3
Chop both the sweet and hot peppers and add them to the onion.
5 minutenBenodigde hulpmiddelen:Mes - 4
Drain the tuna and add it to the onion and peppers, then stir well and let it simmer, seasoning with the chicken broth cube, spices, black pepper, and salt.
5 minuten - 5
In a Pyrex dish, pour half of the boiled rice and spread it evenly across the dish, then pour the tuna mixture over the rice and spread it well, followed by the remaining rice.
5 minutenBenodigde hulpmiddelen:
Tafel - 6
Whip the cream with the cheese well, then pour it over the rice in the dish, and place it in the oven at medium temperature for 10 minutes to brown the top.
10 minuten
Voedingsfeiten
Witte Rijstper 100gTonijnper 100gChilipeperper 100gRoomper 100gWaterper 100gPlantenolieper 100gZoutper 100gZwarte peperper 100gGemengde specerijenper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.