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Eggplant Casserole with Peanut Butter

Eggplant Casserole with Peanut Butter

Bassel Al-Zaabi
Bassel Al-Zaabikuhar
KosiloVečerjaGlavne jediZelenjavaمملكة البحرين / Gulf
Okusi:UmamiMastnoKislo
Čas priprave
20 min
Čas kuhanja
30 min
Skupni čas
50 min
Porcije
3
Stroški
Srednje
Kalorije
350 kcal

Porcije lestvice

Sestavine

  • 3 medium-sized eggplants
    3 pieces
  • 2 green peppers
    2 pieces
  • 2 tomatoes
    2 pieces
  • 1/2 cup oil, for frying
    0.5 cup
  • 1 clove of crushed garlic, to taste
    1 clove
  • 2 tablespoons peanut butter, Qudai
    2 tablespoons
  • Juice of 1 lemon
    1 piece
  • A pinch of black pepper
    1 pinch
  • Salt to taste
    1 to taste
  • 2 tablespoons tomato sauce
    2 tablespoons

Koraki

  1. 1

    Wash the eggplants well and cut them into circles.

    5 min
  2. 2

    Put the oil in a frying pan over heat and add the eggplant circles, frying until they turn golden, then arrange them in a Pyrex dish.

    Potrebni pripomočki:
    PonevPonev
    10 min
  3. 3

    Chop the tomatoes and place them in a blender, then add the peanut butter, lemon juice, tomato sauce, and garlic, and blend well.

    Potrebni pripomočki:
    🍳
    Blender
    5 min
  4. 4

    Season the sauce with black pepper and salt, then pour it over the eggplant in the dish.

    5 min
  5. 5

    Slice the green peppers into circular slices and arrange them on top of the sauce in the dish.

    5 min
  6. 6

    Place the dish in the oven at 200 degrees Celsius for 15 minutes.

    Potrebni pripomočki:
    PečicaPečica
    15 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat25 g
Beljakovine10 g
Carbohydrates30 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

HalalVegetarijanskoBrez glutenaPrimerno za diabetike
#Quick_Recipes#Bahraini_Cuisine#Eggplant