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Eggplant and Potato Tray

Eggplant and Potato Tray

حسن العلاني
حسن العلانيKok
FrokostAftensmadHovedretterGrøntsagerRépublique française / French
Smage:UmamiJordagtig
Forberedelsestid
40 min
Kogetid
20 min
Samlet tid
60 min
Serveringer
2
Koste
Medium
Kalorier
350 kcal

Skala Portioner

Ingredienser

  • 3 eggplants, sliced
    3 pieces
  • 2 potatoes, sliced
    2 pieces
  • 3 tomatoes, sliced
    3 pieces
  • 4 cloves of garlic
    4 cloves
  • 1 tablespoon grated Parmesan cheese
    1 tablespoon
  • 1 tablespoon grated cheddar cheese
    1 tablespoon
  • OlivenolieOlivenolie
    0
  • 1 teaspoon ground coriander
    1 teaspoon
  • 1 teaspoon black pepper
    1 teaspoon
  • 1 teaspoon salt
    1 teaspoon
  • 1 cup water
    1 cup

Trin

  1. 1

    Grill the slices of eggplant and potato circles with a little olive oil in the oven.

    Nødvendigt udstyr:
    OvnOvn
    20 min
  2. 2

    In a frying pan, sauté the garlic in olive oil, then add the tomato slices to absorb the garlic flavor.

    Nødvendigt udstyr:
    StegepandeStegepande
    10 min
  3. 3

    In a tray, layer the eggplant slices, then the tomato slices, then the potato circles, followed by more eggplant slices. Finally, add the cup of water mixed with pepper, salt, and ground coriander.

    Nødvendigt udstyr:
    BakkeBakke
  4. 4

    Place the tray in the oven for 20 minutes, then sprinkle with grated cheese and serve.

    20 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat15 g
Protein10 g
Carbohydrates45 g
Ingrediensers næringsindhold (pr. 100g)
OlivenolieOlivenoliepr. 100g
Energi884 kcal
Total fedt100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalVegetariskGlutenfri
#Easy_Recipes#Eggplant#Potatoes