Forberedelsestid
40 min
Kogetid
20 min
Samlet tid
60 min
Serveringer
2
Koste
Medium
Kalorier
350 kcal
Skala Portioner
Ingredienser
- 3 eggplants, sliced3 pieces
- 2 potatoes, sliced2 pieces
- 3 tomatoes, sliced3 pieces
- 4 cloves of garlic4 cloves
- 1 tablespoon grated Parmesan cheese1 tablespoon
- 1 tablespoon grated cheddar cheese1 tablespoon
Olivenolie0- 1 teaspoon ground coriander1 teaspoon
- 1 teaspoon black pepper1 teaspoon
- 1 teaspoon salt1 teaspoon
- 1 cup water1 cup
Trin
- 1
Grill the slices of eggplant and potato circles with a little olive oil in the oven.
20 minNødvendigt udstyr:
Ovn - 2
In a frying pan, sauté the garlic in olive oil, then add the tomato slices to absorb the garlic flavor.
10 minNødvendigt udstyr:
Stegepande - 3
In a tray, layer the eggplant slices, then the tomato slices, then the potato circles, followed by more eggplant slices. Finally, add the cup of water mixed with pepper, salt, and ground coriander.
Nødvendigt udstyr:
Bakke - 4
Place the tray in the oven for 20 minutes, then sprinkle with grated cheese and serve.
20 min
Ernæringsfakta
Generelt næringsindhold (pr. portion)
15 g
10 g
45 g
Ingrediensers næringsindhold (pr. 100g)
Olivenoliepr. 100g
884 kcal
100 g
* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.
Kostfunktioner og tags
HalalVegetariskGlutenfri

