Ħin tal-Prepjazzjoni
40 min
Ħin Sajjar
20 min
Ħin Totali
60 min
Porzjonijiet
2
Spiża
Medju
Kaloriji
350 kcal
Skala Porzjonijiet
Ingredjenti
- 3 eggplants, sliced3 pieces
- 2 potatoes, sliced2 pieces
- 3 tomatoes, sliced3 pieces
- 4 cloves of garlic4 cloves
- 1 tablespoon grated Parmesan cheese1 tablespoon
- 1 tablespoon grated cheddar cheese1 tablespoon
Żejt tal-oliva0- 1 teaspoon ground coriander1 teaspoon
- 1 teaspoon black pepper1 teaspoon
- 1 teaspoon salt1 teaspoon
- 1 cup water1 cup
Passi
- 1
Grill the slices of eggplant and potato circles with a little olive oil in the oven.
20 minGħodda meħtieġa:
Forn - 2
In a frying pan, sauté the garlic in olive oil, then add the tomato slices to absorb the garlic flavor.
10 minGħodda meħtieġa:
Pan - 3
In a tray, layer the eggplant slices, then the tomato slices, then the potato circles, followed by more eggplant slices. Finally, add the cup of water mixed with pepper, salt, and ground coriander.
Għodda meħtieġa:
Tazza - 4
Place the tray in the oven for 20 minutes, then sprinkle with grated cheese and serve.
20 min
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
15 g
10 g
45 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
Żejt tal-olivagħal kull 100g
884 kcal
100 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālVeġetarjanĦieles mill-glutina

