ShiTayibLogg inn
Eggplant and Potato Tray

Eggplant and Potato Tray

حسن العلاني
حسن العلانيKokk
LunsjMiddagHovedretterGrønnsakerRépublique française / French
Smaker:UmamiJordaktig
Forberedelsestid
40 min
Koketid
20 min
Total tid
60 min
Porsjoner
2
Koste
Medium
Kalorier
350 kcal

Skala porsjoner

Ingredienser

  • 3 eggplants, sliced
    3 pieces
  • 2 potatoes, sliced
    2 pieces
  • 3 tomatoes, sliced
    3 pieces
  • 4 cloves of garlic
    4 cloves
  • 1 tablespoon grated Parmesan cheese
    1 tablespoon
  • 1 tablespoon grated cheddar cheese
    1 tablespoon
  • OlivenoljeOlivenolje
    0
  • 1 teaspoon ground coriander
    1 teaspoon
  • 1 teaspoon black pepper
    1 teaspoon
  • 1 teaspoon salt
    1 teaspoon
  • 1 cup water
    1 cup

Trinn

  1. 1

    Grill the slices of eggplant and potato circles with a little olive oil in the oven.

    Nødvendig utstyr:
    OvnOvn
    20 min
  2. 2

    In a frying pan, sauté the garlic in olive oil, then add the tomato slices to absorb the garlic flavor.

    Nødvendig utstyr:
    StekepanneStekepanne
    10 min
  3. 3

    In a tray, layer the eggplant slices, then the tomato slices, then the potato circles, followed by more eggplant slices. Finally, add the cup of water mixed with pepper, salt, and ground coriander.

    Nødvendig utstyr:
    BakkeBakke
  4. 4

    Place the tray in the oven for 20 minutes, then sprinkle with grated cheese and serve.

    20 min

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat15 g
Protein10 g
Carbohydrates45 g
Næringsinnhold i ingredienser (per 100g)
OlivenoljeOlivenoljeper 100g
Energi884 kcal
Total fett100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

HalalVegetariskGlutenfri
#Easy_Recipes#Eggplant#Potatoes