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Mushroom Mashed Potato Casserole

Mushroom Mashed Potato Casserole

Amira Trabelsi
Amira TrabelsiChef
PranzuĊenaPlatti prinċipaliVerduriالمملكة الأردنية الهاشمية / Middle-Eastern
Togħmiet:UmamiXaħmi
Ħin tal-Prepjazzjoni
15 min
Ħin Sajjar
30 min
Ħin Totali
45 min
Porzjonijiet
9
Spiża
Medju
Kaloriji
250 kcal

Skala Porzjonijiet

Ingredjenti

  • Potatoes
    500 grams
  • Fresh mushrooms, sliced
    500 grams
  • Medium onion, sliced
    2 pieces
  • Crushed garlic clove
    3 cloves
  • Non-fat milk
    0.3 cup
  • Fresh ginger, chopped
    2 teaspoons
  • Green pepper, chopped
    1 piece
  • Hot pepper, chopped
    1 piece
  • Żejt tal-olivaŻejt tal-oliva
    3 tablespoons
  • Breadcrumbs or crushed crackers
    2 tablespoons
  • Speċi tal-laħamSpeċi tal-laħam
    1 teaspoon
  • Bżar iswedBżar iswed
    1 teaspoon
  • SaltSalt
    1 teaspoon

Passi

  1. 1

    Boil the potatoes in salted boiling water (about 15 to 20 minutes).

    Għodda meħtieġa:
    KazzolaKazzola
    20 min
  2. 2

    At the same time, add 2 tablespoons of olive oil, sauté the onions until golden.

    Għodda meħtieġa:
    PanPan
    5 min
  3. 3

    Add the garlic and ginger to the onions, stir for 5 minutes or until the garlic turns golden, then add salt, pepper, and spices, and mix well.

    5 min
  4. 4

    Add the mushrooms, green pepper, and hot pepper to the onion and garlic mixture, stir and let it cook for 5 minutes until the vegetables wilt.

    5 min
  5. 5

    Mash the potatoes with 1 tablespoon of olive oil and the milk, and season with salt and pepper.

    5 min
  6. 6

    Prepare a medium tray, lightly grease it with oil, place a layer of potatoes, followed by a layer of mushrooms, and the final layer of mashed potatoes.

    Għodda meħtieġa:
    TazzaTazza
    5 min
  7. 7

    Brush the surface of the potatoes with a teaspoon of oil, and sprinkle the breadcrumbs on top.

    5 min
  8. 8

    Bake in the oven at 200 degrees for about half an hour or until the potatoes turn golden.

    30 min

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat10 g
Proteini5 g
Carbohydrates35 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
Żejt tal-olivaŻejt tal-olivagħal kull 100g
Enerġija884 kcal
Xaħam Totali100 g
Speċi tal-laħamSpeċi tal-laħamgħal kull 100g
Enerġija350 kcal
Proteini10 g
Xaħam Totali15 g
Karboidrati50 g
Fibri Dietetiċi5 g
Zokkor Totali2 g
Bżar iswedBżar iswedgħal kull 100g
Enerġija250 kcal
Proteini10 g
Xaħam Totali4 g
Karboidrati64 g
Fibri Dietetiċi25 g
SaltSaltgħal kull 100g
Irmied100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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#Easy_Recipes#Mushroom#Potato_Casserole