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Chicken Potato Tray

Chicken Potato Tray

حمدان الخليفي
حمدان الخليفيKuhar
RučakVečeraGlavna jelaPiletinaMesoPovrćeالمملكة العربية السعودية / Middle-Eastern
Okusi:UmamiMasno
Vrijeme pripreme
20 min
Vrijeme kuhanja
0 min
Ukupno vrijeme
20 min
Posluge
3
trošak
srednje
Kalorije
350 kcal

Razmjeri porcija

Sastojci

  • 5 medium potatoes
    5 pieces
  • 3 shredded chicken breasts, diced
    3 breasts
  • 1 green bell pepper
    1 piece
  • 1 teaspoon olive oil
    1 teaspoon
  • 2 tablespoons chopped parsley or coriander
    2 tablespoons
  • 1 egg
    1 piece
  • Mixed spices to taste
    0
  • SolSol
    0

Koraci

  1. 1

    In a pot on the stove, boil the potatoes well, then boil the chicken breasts in another pot.

    Potreban pribor:
    LonacLonac
    10 min
  2. 2

    After the potatoes are cooked, mash them.

    5 min
  3. 3

    In a pot on the stove, sauté the bell pepper in olive oil, then add the boiled chicken breasts, coriander, parsley, spices, and a little water. Let it cook until thickened, then mix with the mashed potatoes.

    Potreban pribor:
    LonacLonac
    10 min
  4. 4

    Spread the mixture in a tray and brush the top with egg, then place the chicken potato tray in the oven until the top is browned.

    Potreban pribor:
    PladanjPladanj
    PećnicaPećnica
    10 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat15 g
Proteini25 g
Carbohydrates40 g
Nutritivne vrijednosti sastojaka (na 100g)
SolSolna 100g
Pepeo100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalBez glutenaBez mliječnih proizvoda
#Chicken#Saudi_Recipes#Potato_Tray