Ħin tal-Prepjazzjoni
20 min
Ħin Sajjar
0 min
Ħin Totali
20 min
Porzjonijiet
3
Spiża
Medju
Kaloriji
350 kcal
Skala Porzjonijiet
Ingredjenti
- 5 medium potatoes5 pieces
- 3 shredded chicken breasts, diced3 breasts
- 1 green bell pepper1 piece
- 1 teaspoon olive oil1 teaspoon
- 2 tablespoons chopped parsley or coriander2 tablespoons
- 1 egg1 piece
- Mixed spices to taste0
Salt0
Passi
- 1
In a pot on the stove, boil the potatoes well, then boil the chicken breasts in another pot.
10 minGħodda meħtieġa:
Kazzola - 2
After the potatoes are cooked, mash them.
5 min - 3
In a pot on the stove, sauté the bell pepper in olive oil, then add the boiled chicken breasts, coriander, parsley, spices, and a little water. Let it cook until thickened, then mix with the mashed potatoes.
10 minGħodda meħtieġa:
Kazzola - 4
Spread the mixture in a tray and brush the top with egg, then place the chicken potato tray in the oven until the top is browned.
10 minGħodda meħtieġa:
Tazza
Forn
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
15 g
25 g
40 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
Saltgħal kull 100g
100 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālĦieles mill-glutinaĦieles mill-prodotti tal-ħalib

