ShiTayibLogg inn
Baked Mashed Potatoes with Ground Beef

Baked Mashed Potatoes with Ground Beef

بلسم عنون
بلسم عنونKokk
LunsjMiddagHovedretterKjøttGrønnsakerالجمهورية اللبنانية / Middle-Eastern
Smaker:UmamiFettrik
Forberedelsestid
10 min
Koketid
10 min
Total tid
20 min
Porsjoner
6
Koste
Medium
Kalorier
350 kcal

Skala porsjoner

Ingredienser

  • Kjøttdeig av storfeKjøttdeig av storfe
    0.5 kilogram
  • Flytende melkFlytende melk
    1 cup
  • SmørSmør
    50 grams
  • Grated mozzarella cheese for topping
    1 cup
  • Potatoes
    10 pieces
  • Onion, chopped
    2 pieces
  • Breadcrumbs or crushed crackers
    3 tablespoons
  • Salt to taste
    0
  • Svart pepperSvart pepper
    1 teaspoon

Trinn

  1. 1

    Place the potatoes in a pot with water and let them boil well.

    Nødvendig utstyr:
    KjeleKjele
    10 min
  2. 2

    In another pot, add the chopped onion and sauté well, then add the ground beef and stir the mixture well, seasoning with salt and black pepper, and let it cook until the meat is done.

    Nødvendig utstyr:
    KjeleKjele
    10 min
  3. 3

    After the potatoes are cooked, drain them from the boiling water, peel them, and place them in the blender to mash well, then add the milk and blend the mixture well.

    Nødvendig utstyr:
    BlenderBlender
    5 min
  4. 4

    Grease a baking dish with butter, then spread half of the potato mixture evenly in the dish, then distribute the ground beef over the potatoes, and add the remaining potato mixture evenly over the meat.

    Nødvendig utstyr:
    StekebrettStekebrett
    5 min
  5. 5

    Wet your hands and smooth the surface of the dish, then sprinkle with breadcrumbs and grated cheese, and pieces of butter, then place the dish in the oven to brown on both sides.

    10 min

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat20 g
Protein25 g
Carbohydrates30 g
Næringsinnhold i ingredienser (per 100g)
Kjøttdeig av storfeKjøttdeig av storfeper 100g
Energi250 kcal
Protein26 g
Total fett20 g
CoenzymeQ103.1 mg
Sink4.8 mg
Flytende melkFlytende melkper 100g
Energi61 kcal
Protein3.3 g
Total fett3.25 g
Karbohydrat4.8 g
Tilsatt sukker4.8 g
Vitamin D1.3 mcg
LCarnitine3.3 mg
SmørSmørper 100g
Energi717 kcal
Protein0.85 g
Total fett81 g
Karbohydrat0.1 g
Sukkerarter totalt0.1 g
Svart pepperSvart pepperper 100g
Energi250 kcal
Protein10 g
Total fett4 g
Karbohydrat64 g
Kostfiber25 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

Halal
#Main_Course#Ground_Beef#Baked_Potatoes