Chicken and Potato Tray

Rania Al-ThaniKuhar

Sastojci

• 4 large potatoes
  4 pieces
• 1/2 chicken, cleaned
  0.5 chicken
• 1 large onion
  1 piece
• 1 large tomato
  1 piece
• 1 large lemon
  1 piece
• 1 tablespoon salt
  1 tablespoon
• Kumin
  0
• Crni papar
  0

Koraci

1. 1

   Cut the potatoes into long pieces, season with salt, cumin, and black pepper.

   Potreban pribor:

   Nož

   Daske za rezanje

   5 min
2. 2

   Slice the tomato, onion, and lemon into rings.

   Potreban pribor:

   Nož

   Daske za rezanje

   5 min
3. 3

   Prepare a medium-sized tray, place a piece of aluminum foil that is slightly larger to cover the dish.

   Potreban pribor:

   Lim za pečenje

   🍳

   Aluminum foil

   5 min
4. 4

   Grease the bottom of the aluminum foil with oil, place half of the onion rings, then place the chicken in the center of the tray with the potatoes around it, then add the pieces of onion, tomato, and lemon, and cover with the remaining aluminum foil.

   Potreban pribor:

   Pećnica

   10 min
5. 5

   Place it in the oven, set it to top and bottom heat for one and a half to two hours.

   Potreban pribor:

   Pećnica

   90 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Kuminna 100g

Energija375 kcal

Proteini18 g

Ukupno masti22 g

Ugljikohidrati44 g

Dijetalna vlakna11 g

Ukupno šećera2.2 g

Crni paparna 100g

Energija250 kcal

Proteini10 g

Ukupno masti4 g

Ugljikohidrati64 g

Dijetalna vlakna25 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake