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Chicken Tray with Vegetables

Chicken Tray with Vegetables

Turan Koç
Turan KoçChef
LunchDinnerMain dishesChickenMeatVegetablesالجمهورية اللبنانية / Middle-Eastern
Tastes:UmamiEarthySpicy
Prep Time
30 min
Cook Time
0 min
Total Time
30 min
Servings
3
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • 1 kilogram of chicken, cut
    1 kilogram
  • 1 potato
    1 piece
  • 2 medium-sized tomatoes
    2 piece
  • 1 large onion
    1 piece
  • 2 medium-sized carrots
    2 piece
  • 1 green pepper
    1 piece
  • 1 teaspoon of pepper paste
    1 teaspoon
  • 1 teaspoon of mixed spices
    1 teaspoon
  • 1/4 cup of olive oil
    0.3 cup
  • 1 tablespoon of tomato paste
    1 tablespoon
  • Salt and black pepper
    0

Steps

  1. 1

    Place the chicken in the Pyrex, add the red pepper and spices to the chicken and rub well.

    Required Tools:
    🍳
    Pyrex
    5 min
  2. 2

    Cut all the vegetables into long slices, add them to the chicken, and add water, tomato paste, and oil.

    Required Tools:
    KnifeKnife
    Cutting BoardCutting Board
    5 min
  3. 3

    Cover the Pyrex with aluminum foil and then place it in the oven until cooked and tender.

    Required Tools:
    🍳
    Aluminum Foil
    10 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat30 g
Protein40 g
Carbohydrates50 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-FreeDairy-FreeWeight Gain
#Arabic_Recipes#Chicken#Vegetables