ShiTayibPrijava
Chicken Tray with Vegetables

Chicken Tray with Vegetables

Turan Koç
Turan KoçKuhar
RučakVečeraGlavna jelaPiletinaMesoPovrćeالجمهورية اللبنانية / Middle-Eastern
Okusi:UmamiZemljanoLjuto
Vrijeme pripreme
30 min
Vrijeme kuhanja
0 min
Ukupno vrijeme
30 min
Posluge
3
trošak
srednje
Kalorije
600 kcal

Razmjeri porcija

Sastojci

  • 1 kilogram of chicken, cut
    1 kilogram
  • 1 potato
    1 piece
  • 2 medium-sized tomatoes
    2 piece
  • 1 large onion
    1 piece
  • 2 medium-sized carrots
    2 piece
  • 1 green pepper
    1 piece
  • 1 teaspoon of pepper paste
    1 teaspoon
  • 1 teaspoon of mixed spices
    1 teaspoon
  • 1/4 cup of olive oil
    0.3 cup
  • 1 tablespoon of tomato paste
    1 tablespoon
  • Salt and black pepper
    0

Koraci

  1. 1

    Place the chicken in the Pyrex, add the red pepper and spices to the chicken and rub well.

    Potreban pribor:
    🍳
    Pyrex
    5 min
  2. 2

    Cut all the vegetables into long slices, add them to the chicken, and add water, tomato paste, and oil.

    Potreban pribor:
    NožNož
    Daske za rezanjeDaske za rezanje
    5 min
  3. 3

    Cover the Pyrex with aluminum foil and then place it in the oven until cooked and tender.

    Potreban pribor:
    🍳
    Aluminum Foil
    10 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat30 g
Proteini40 g
Carbohydrates50 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalBez glutenaBez mliječnih proizvodaPovećanje težine
#Arabic_Recipes#Chicken#Vegetables