Chicken Tray with Vegetables

Turan KoçKokk

Ingredienser

• 1 kilogram of chicken, cut
  1 kilogram
• 1 potato
  1 piece
• 2 medium-sized tomatoes
  2 piece
• 1 large onion
  1 piece
• 2 medium-sized carrots
  2 piece
• 1 green pepper
  1 piece
• 1 teaspoon of pepper paste
  1 teaspoon
• 1 teaspoon of mixed spices
  1 teaspoon
• 1/4 cup of olive oil
  0.3 cup
• 1 tablespoon of tomato paste
  1 tablespoon
• Salt and black pepper
  0

Trinn

1. 1

   Place the chicken in the Pyrex, add the red pepper and spices to the chicken and rub well.

   Nødvendig utstyr:

   🍳

   Pyrex

   5 min
2. 2

   Cut all the vegetables into long slices, add them to the chicken, and add water, tomato paste, and oil.

   Nødvendig utstyr:

   Kniv

   Skjærebrett

   5 min
3. 3

   Cover the Pyrex with aluminum foil and then place it in the oven until cooked and tender.

   Nødvendig utstyr:

   🍳

   Aluminum Foil

   10 min

Ernæringsfakta

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

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