Chicken Tray with Bread

حمدان الخليفيbucătar

Ingrediente

• Chicken, minced
  0.5 kilogram
• One large onion, chopped or grated
  1 piece
• 5 cloves of garlic, crushed
  5 cloves
• One green bell pepper, finely chopped or grated
  1 piece
• Carrots, grated
  3 pieces
• White cheese, grated or in small cubes
  1 cup
• Ulei vegetal
  1 tablespoon
• Salt and black pepper to taste
  0
• 1.5 loaves of bread, cut into small pieces
  1.5 loaves
• Smântână
  300 grams
• Brânză cremă
  5 teaspoons
• Eggs
  4 pieces
• Water, or as needed
  1 cup
• Salt to taste
  0

Pași

1. 1

   Place the onion in a frying pan, add the oil, and sauté until slightly softened.

   Ustensile necesare:

   Tigaie

   5 min
2. 2

   Add the chicken and stir with the onion until its color changes, then add the garlic and stir briefly.

   5 min
3. 3

   Add salt, spices, and finely ground black pepper, then cover the pan for 5 minutes.

   5 min
4. 4

   Add the carrots and bell pepper, stir the ingredients, then cover until the moisture evaporates.

   5 min
5. 5

   Turn off the heat and add the white cheese, stirring gently so that the cheese does not melt.

   5 min
6. 6

   In a medium tray, cover the bottom with half of the bread, then add the chicken, followed by another layer of bread.

   Ustensile necesare:

   Tavă

   5 min
7. 7

   In the blender, combine the cream, cream cheese, eggs, and water, and blend well. Pour the mixture evenly over the tray.

   Ustensile necesare:

   Blender

   5 min
8. 8

   Place the tray in the preheated oven and bake for 20 to 30 minutes or until the top is golden brown. Cut and serve hot.

   30 min

Date nutriționale

Valori nutriționale ale ingredientelor (per 100g)

Ulei vegetalper 100g

Energie884 kcal

Grăsimi totale100 g

Smântânăper 100g

Energie340 kcal

Proteine2 g

Grăsimi totale36 g

Carbohidrați3 g

Zaharuri totale3 g

Brânză cremăper 100g

Energie342 kcal

Proteine6 g

Grăsimi totale34 g

Carbohidrați4 g

Zaharuri totale3 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice