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Garlic Chicken Tray

Garlic Chicken Tray

خلود الكراي
خلود الكرايChef
LunchDinnerMain dishesChickenMeatالمملكة الأردنية الهاشمية / Middle-Eastern
Tastes:UmamiSour
Prep Time
10 min
Cook Time
0 min
Total Time
10 min
Servings
4
Cost
Medium
Calories
350 kcal

Scale Portions

Ingredients

  • ChickenChicken
    1 Chicken
  • GarlicGarlic
    6 clove
  • Lemon JuiceLemon Juice
    6 tablespoon
  • Olive oilOlive oil
    3 tablespoon
  • Salt and black pepper
    0

Steps

  1. 1

    Cut the chicken and place the pieces in a bowl, season with salt and black pepper.

    Required Tools:
    Mixing BowlMixing Bowl
    5 min
  2. 2

    Add the oil and rub it on all the chicken pieces, then place them in a baking tray, cover with aluminum foil, and put it in the oven.

    Required Tools:
    TrayTray
    🍳
    Aluminum foil
    5 min
  3. 3

    Mash the garlic and place it in a small bowl, then add the lemon juice.

    Required Tools:
    Mixing BowlMixing Bowl
    5 min
  4. 4

    When the chicken pieces are cooked, remove the aluminum foil and let them brown a little, then add the garlic and lemon juice.

    5 min
  5. 5

    Leave it in the oven for a few minutes, then take it out and it is ready to serve.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat20 g
Protein25 g
Carbohydrates5 g
Ingredients Nutritional Facts (per 100g)
ChickenChickenper 100g
Energy239 kcal
Protein27 g
Total Fat14 g
GarlicGarlicper 100g
Energy100 kcal
Protein2 g
Total Fat1 g
Carbohydrate20 g
Dietary Fiber5 g
Total Sugars3 g
Lemon JuiceLemon Juiceper 100g
Energy20 kcal
Protein0.1 g
Carbohydrate5 g
Total Sugars1 g
Water94 g
Olive oilOlive oilper 100g
Energy884 kcal
Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-FreeDairy-FreeDiabetic-Friendly
#Quick_Recipes#Chicken#Arabic_Cuisine