Garlic Chicken Tray

خلود الكرايKuhar

Sastojci

• Piletina
  1 Chicken
• Češnjak
  6 clove
• Sok od limuna
  6 tablespoon
• Maslinovo ulje
  3 tablespoon
• Salt and black pepper
  0

Koraci

1. 1

   Cut the chicken and place the pieces in a bowl, season with salt and black pepper.

   Potreban pribor:

   Posuda za miješanje

   5 min
2. 2

   Add the oil and rub it on all the chicken pieces, then place them in a baking tray, cover with aluminum foil, and put it in the oven.

   Potreban pribor:

   Pladanj

   🍳

   Aluminum foil

   5 min
3. 3

   Mash the garlic and place it in a small bowl, then add the lemon juice.

   Potreban pribor:

   Posuda za miješanje

   5 min
4. 4

   When the chicken pieces are cooked, remove the aluminum foil and let them brown a little, then add the garlic and lemon juice.

   5 min
5. 5

   Leave it in the oven for a few minutes, then take it out and it is ready to serve.

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Piletinana 100g

Energija239 kcal

Proteini27 g

Ukupno masti14 g

Češnjakna 100g

Energija100 kcal

Proteini2 g

Ukupno masti1 g

Ugljikohidrati20 g

Dijetalna vlakna5 g

Ukupno šećera3 g

Sok od limunana 100g

Energija20 kcal

Proteini0.1 g

Ugljikohidrati5 g

Ukupno šećera1 g

Voda94 g

Maslinovo uljena 100g

Energija884 kcal

Ukupno masti100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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