Forberedelsestid
10 min
Kogetid
40 min
Samlet tid
50 min
Serveringer
4
Koste
Medium
Kalorier
600 kcal
Skala Portioner
Ingredienser
- Chicken, cut into four pieces with skin1 Chicken
- Potatoes, peeled and sliced into 1 cm thick rounds3 Potatoes
- Medium-sized onion, sliced1 Onion
- Small green hot pepper2 Pepper
Tørret grøn timian3 Tablespoons
Olie1 Cup- Hot water4 Cups
- Salt and black pepper to taste0
Trin
- 1
Clean the chicken well. Fry the potatoes and hot peppers.
5 minNødvendigt udstyr:
Stegepande - 2
In a Pyrex dish, place the chicken, potatoes, onions, and hot peppers, then add the water, oil, a pinch of salt, and black pepper, then crumble the dried thyme and sprinkle it over the Pyrex from all sides.
5 minNødvendigt udstyr:🍳Pyrex - 3
Cover the Pyrex with aluminum foil and place it in the oven at 180 degrees for 30 minutes.
30 minNødvendigt udstyr:🍳Aluminum foil - 4
Remove the aluminum foil and leave it for another 10 minutes until it browns, monitoring it so that the water does not completely dry out and burn.
10 min - 5
Serve with rice and vermicelli and cucumber salad with yogurt.
Ernæringsfakta
Generelt næringsindhold (pr. portion)
30 g
40 g
50 g
Ingrediensers næringsindhold (pr. 100g)
Tørret grøn timianpr. 100g
Oliepr. 100g
276 kcal
9 g
4 g
60 g
25 g
884 kcal
100 g
* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.
Kostfunktioner og tags
HalalGlutenfriLaktosefriVægtøgning

