ShiTayibIdħol
Chicken and Potato Tray

Chicken and Potato Tray

Rania Al-Khatib
Rania Al-KhatibChef
PranzuĊenaRiketti għall-itfalPlatti prinċipaliĦaġarLaħamالمملكة العربية السعودية / Middle-Eastern
Togħmiet:UmamiTal-ĦamrijaXaħmi
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
8
Spiża
Medju
Kaloriji
350 kcal

Skala Porzjonijiet

Ingredjenti

  • Cut chicken
    1 chicken
  • Potato sliced into rounds
    1 cup
  • Medium-sized onion sliced
    1 piece
  • LemonLemon
    1
  • Żejt tal-olivaŻejt tal-oliva
    5 tbsp
  • Oil for frying the chicken
    1
  • 4 cups of hot water
    4 cups
  • Spices (mixed spice, turmeric, cinnamon)
    1

Passi

  1. 1

    First, we squeeze half a lemon over the chicken pieces and sprinkle with spices and a pinch of salt.

    recipe.minutes
  2. 2

    Heat oil to a depth of 2 cm and fry the chicken pieces over high heat until browned.

    Għodda meħtieġa:
    PanPan
    recipe.minutes
  3. 3

    In a pot over the heat, place the fried chicken pieces and pour hot water over them, letting it boil for half an hour over medium heat.

    Għodda meħtieġa:
    KazzolaKazzola
    recipe.minutes
  4. 4

    Fry the potato slices and set them aside.

    recipe.minutes
  5. 5

    In a baking tray or Pyrex, add the onion slices and rub them with a sprinkle of spices and olive oil.

    Għodda meħtieġa:
    🍳
    Baking Tray
    recipe.minutes
  6. 6

    Then layer the potato slices followed by the chicken pieces.

    recipe.minutes
  7. 7

    Finally, pour the chicken broth and the juice of half a lemon, adjusting the taste and saltiness as desired.

    recipe.minutes
  8. 8

    Leave it in the oven at 200 degrees for 20 to 30 minutes uncovered until the sauce thickens and the chicken browns.

    Għodda meħtieġa:
    FornForn
    recipe.minutes

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat20 g
Proteini25 g
Carbohydrates30 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
LemonLemongħal kull 100g
Enerġija29 kcal
Proteini1.1 g
Xaħam Totali0.3 g
Karboidrati9.3 g
Zokkor Totali2.5 g
Fibri Dietetiċi2.8 g
Ilma88 g
Żejt tal-olivaŻejt tal-olivagħal kull 100g
Enerġija884 kcal
Xaħam Totali100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālĦieles mill-glutinaĦieles mill-prodotti tal-ħalib
#Chicken#Eastern_Cuisine#Potato