Ingrediënten
- Chicken, boiled and sliced thinly1 Chicken
- Carrots, grated2 Cup
- Cabbage, grated2 Cup
- Bell pepper, sliced thinly2 Cup
- Tomato, sliced1 Cup
- Onion, sliced1 Cup
- Eggplant, cut into wide long slices and fried3 Piece
- Garlic cloves, crushed4 Clove
- Parsley, chopped4 Tablespoon
Olie3 Tablespoon
Curry1 Teaspoon
Komijn1 Teaspoon
Gemalen koriander1 Teaspoon- Salt to taste0
Vloeibare melk2 Cup
Meel3 Tablespoon- Olie3 Tablespoon
Ei1 Egg
Zwarte peper1 Teaspoon- Salt to taste0
Stappen
- 1
In a frying pan over heat, add oil and then the onion, let it soften, then add the garlic and chicken and stir.
5 minBenodigde hulpmiddelen:
Koekenpan - 2
Add the bell pepper and stir briefly, then add the carrots and cabbage, followed by the tomatoes, parsley, and finally the salt, curry spices, and coriander with cumin.
5 min - 3
To make the béchamel, heat oil in a pot, add flour, then milk while stirring quickly until the mixture becomes creamy.
5 minBenodigde hulpmiddelen:
Pan - 4
Prepare a baking dish, place a little béchamel at the bottom, then add a portion of the chicken mixture, layer the fried eggplant on top, then the remaining chicken mixture with vegetables, and finally add the béchamel on top.
5 minBenodigde hulpmiddelen:🍳Baking Dish - 5
Place the dish in the oven for 20 minutes and brown it from the top.
20 min
Voedingsfeiten
Olieper 100gCurryper 100gKomijnper 100gGemalen korianderper 100gVloeibare melkper 100gMeelper 100gOlieper 100gEiper 100gZwarte peperper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.