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Oven-Baked Chicken and Potatoes

Oven-Baked Chicken and Potatoes

Latifa Trabelsi
Latifa TrabelsiKok
FrokostAftensmadBørns opskrifterHovedretterKyllingKødwolrd / Middle-Eastern
Smage:UmamiSurStærk
Forberedelsestid
15 min
Kogetid
45 min
Samlet tid
60 min
Serveringer
5
Koste
Medium
Kalorier
600 kcal

Skala Portioner

Ingredienser

  • 5 potatoes, peeled and sliced
    5 potatoes
  • 1 kilogram chicken breast, cut
    1 kilogram
  • 4 tablespoons tomato paste
    4 tablespoons
  • 4 tablespoons pepper paste
    4 tablespoons
  • 4 cups lemon juice
    4 cups
  • 2 tablespoons olive oil
    2 tablespoons
  • 4 cloves garlic, crushed
    4 cloves
  • 2 teaspoons cumin
    2 teaspoons
  • 2 teaspoons dried coriander
    2 teaspoons
  • 1 teaspoon red pepper powder
    1 teaspoon
  • 2 teaspoons dried mint
    2 teaspoons
  • 1 teaspoon cloves
    1 teaspoon
  • 1 teaspoon nutmeg powder
    1 teaspoon
  • 1 teaspoon spice mix
    1 teaspoon
  • 1 teaspoon curry
    1 teaspoon
  • 3 teaspoons vinegar
    3 teaspoons
  • 4 teaspoons salt
    4 teaspoons
  • 1/4 cup water
    0.3 cups
  • 1 cup vegetable oil for frying
    1 cup

Trin

  1. 1

    Place the potatoes in a plate and sprinkle with salt, set aside.

    Nødvendigt udstyr:
    TallerkenTallerken
    5 min
  2. 2

    In the baking sheet, mix the marinade ingredients with the spices until combined, add the chicken pieces to the marinade and toss to coat, place the sheet in the oven at 180 degrees.

    Nødvendigt udstyr:
    BagpladeBagplade
    BlandeskålBlandeskål
    10 min
  3. 3

    Heat the oil, fry the potatoes until half cooked, add them to the chicken and toss, return to the oven for 20-25 minutes or until cooked through.

    Nødvendigt udstyr:
    StegepandeStegepande
    25 min
  4. 4

    After cooking, turn on the broiler to brown the top, remove and serve.

    5 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat30 g
Protein40 g
Carbohydrates50 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalGlutenfriLaktosefriVægtøgning
#Easy_Recipes#Chicken#Potatoes