Forberedelsestid
15 min
Kogetid
45 min
Samlet tid
60 min
Serveringer
5
Koste
Medium
Kalorier
600 kcal
Skala Portioner
Ingredienser
- 5 potatoes, peeled and sliced5 potatoes
- 1 kilogram chicken breast, cut1 kilogram
- 4 tablespoons tomato paste4 tablespoons
- 4 tablespoons pepper paste4 tablespoons
- 4 cups lemon juice4 cups
- 2 tablespoons olive oil2 tablespoons
- 4 cloves garlic, crushed4 cloves
- 2 teaspoons cumin2 teaspoons
- 2 teaspoons dried coriander2 teaspoons
- 1 teaspoon red pepper powder1 teaspoon
- 2 teaspoons dried mint2 teaspoons
- 1 teaspoon cloves1 teaspoon
- 1 teaspoon nutmeg powder1 teaspoon
- 1 teaspoon spice mix1 teaspoon
- 1 teaspoon curry1 teaspoon
- 3 teaspoons vinegar3 teaspoons
- 4 teaspoons salt4 teaspoons
- 1/4 cup water0.3 cups
- 1 cup vegetable oil for frying1 cup
Trin
- 1
Place the potatoes in a plate and sprinkle with salt, set aside.
5 minNødvendigt udstyr:
Tallerken - 2
In the baking sheet, mix the marinade ingredients with the spices until combined, add the chicken pieces to the marinade and toss to coat, place the sheet in the oven at 180 degrees.
10 minNødvendigt udstyr:
Bagplade
Blandeskål - 3
Heat the oil, fry the potatoes until half cooked, add them to the chicken and toss, return to the oven for 20-25 minutes or until cooked through.
25 minNødvendigt udstyr:
Stegepande - 4
After cooking, turn on the broiler to brown the top, remove and serve.
5 min
Ernæringsfakta
Generelt næringsindhold (pr. portion)
30 g
40 g
50 g
* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.
Kostfunktioner og tags
HalalGlutenfriLaktosefriVægtøgning

