Forberedelsestid
15 minutter
Koketid
45 minutter
Total tid
60 minutter
Porsjoner
5
Koste
Medium
Kalorier
600 kcal
Skala porsjoner
Ingredienser
- 5 potatoes, peeled and sliced5 potatoes
- 1 kilogram chicken breast, cut1 kilogram
- 4 tablespoons tomato paste4 tablespoons
- 4 tablespoons pepper paste4 tablespoons
- 4 cups lemon juice4 cups
- 2 tablespoons olive oil2 tablespoons
- 4 cloves garlic, crushed4 cloves
- 2 teaspoons cumin2 teaspoons
- 2 teaspoons dried coriander2 teaspoons
- 1 teaspoon red pepper powder1 teaspoon
- 2 teaspoons dried mint2 teaspoons
- 1 teaspoon cloves1 teaspoon
- 1 teaspoon nutmeg powder1 teaspoon
- 1 teaspoon spice mix1 teaspoon
- 1 teaspoon curry1 teaspoon
- 3 teaspoons vinegar3 teaspoons
- 4 teaspoons salt4 teaspoons
- 1/4 cup water0.3 cups
- 1 cup vegetable oil for frying1 cup
Trinn
- 1
Place the potatoes in a plate and sprinkle with salt, set aside.
5 minutterNødvendig utstyr:
Tallerken - 2
In the baking sheet, mix the marinade ingredients with the spices until combined, add the chicken pieces to the marinade and toss to coat, place the sheet in the oven at 180 degrees.
10 minutterNødvendig utstyr:
Stekebrett
Blandeskål - 3
Heat the oil, fry the potatoes until half cooked, add them to the chicken and toss, return to the oven for 20-25 minutes or until cooked through.
25 minutterNødvendig utstyr:
Stekepanne - 4
After cooking, turn on the broiler to brown the top, remove and serve.
5 minutter
Ernæringsfakta
Generelt næringsinnhold (per porsjon)
30 g
40 g
50 g
* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.
Diettegenskaper og tagger
HalalGlutenfriMelkefriVektøkning

