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Oven-Baked Chicken and Potatoes

Oven-Baked Chicken and Potatoes

Latifa Trabelsi
Latifa TrabelsiKokk
LunsjMiddagBarneoppskrifterHovedretterKyllingKjøttwolrd / Middle-Eastern
Smaker:UmamiSurSterk
Forberedelsestid
15 minutter
Koketid
45 minutter
Total tid
60 minutter
Porsjoner
5
Koste
Medium
Kalorier
600 kcal

Skala porsjoner

Ingredienser

  • 5 potatoes, peeled and sliced
    5 potatoes
  • 1 kilogram chicken breast, cut
    1 kilogram
  • 4 tablespoons tomato paste
    4 tablespoons
  • 4 tablespoons pepper paste
    4 tablespoons
  • 4 cups lemon juice
    4 cups
  • 2 tablespoons olive oil
    2 tablespoons
  • 4 cloves garlic, crushed
    4 cloves
  • 2 teaspoons cumin
    2 teaspoons
  • 2 teaspoons dried coriander
    2 teaspoons
  • 1 teaspoon red pepper powder
    1 teaspoon
  • 2 teaspoons dried mint
    2 teaspoons
  • 1 teaspoon cloves
    1 teaspoon
  • 1 teaspoon nutmeg powder
    1 teaspoon
  • 1 teaspoon spice mix
    1 teaspoon
  • 1 teaspoon curry
    1 teaspoon
  • 3 teaspoons vinegar
    3 teaspoons
  • 4 teaspoons salt
    4 teaspoons
  • 1/4 cup water
    0.3 cups
  • 1 cup vegetable oil for frying
    1 cup

Trinn

  1. 1

    Place the potatoes in a plate and sprinkle with salt, set aside.

    Nødvendig utstyr:
    TallerkenTallerken
    5 minutter
  2. 2

    In the baking sheet, mix the marinade ingredients with the spices until combined, add the chicken pieces to the marinade and toss to coat, place the sheet in the oven at 180 degrees.

    Nødvendig utstyr:
    StekebrettStekebrett
    BlandeskålBlandeskål
    10 minutter
  3. 3

    Heat the oil, fry the potatoes until half cooked, add them to the chicken and toss, return to the oven for 20-25 minutes or until cooked through.

    Nødvendig utstyr:
    StekepanneStekepanne
    25 minutter
  4. 4

    After cooking, turn on the broiler to brown the top, remove and serve.

    5 minutter

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat30 g
Protein40 g
Carbohydrates50 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

HalalGlutenfriMelkefriVektøkning
#Easy_Recipes#Chicken#Potatoes