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Oven-Baked Chicken and Potatoes

Oven-Baked Chicken and Potatoes

Latifa Trabelsi
Latifa Trabelsikuhar
KosiloVečerjaRecepti za otrokeGlavne jediPiščanecMesninewolrd / Middle-Eastern
Okusi:UmamiKisloPekoče
Čas priprave
15 minut
Čas kuhanja
45 minut
Skupni čas
60 minut
Porcije
5
Stroški
Srednje
Kalorije
600 kcal

Porcije lestvice

Sestavine

  • 5 potatoes, peeled and sliced
    5 potatoes
  • 1 kilogram chicken breast, cut
    1 kilogram
  • 4 tablespoons tomato paste
    4 tablespoons
  • 4 tablespoons pepper paste
    4 tablespoons
  • 4 cups lemon juice
    4 cups
  • 2 tablespoons olive oil
    2 tablespoons
  • 4 cloves garlic, crushed
    4 cloves
  • 2 teaspoons cumin
    2 teaspoons
  • 2 teaspoons dried coriander
    2 teaspoons
  • 1 teaspoon red pepper powder
    1 teaspoon
  • 2 teaspoons dried mint
    2 teaspoons
  • 1 teaspoon cloves
    1 teaspoon
  • 1 teaspoon nutmeg powder
    1 teaspoon
  • 1 teaspoon spice mix
    1 teaspoon
  • 1 teaspoon curry
    1 teaspoon
  • 3 teaspoons vinegar
    3 teaspoons
  • 4 teaspoons salt
    4 teaspoons
  • 1/4 cup water
    0.3 cups
  • 1 cup vegetable oil for frying
    1 cup

Koraki

  1. 1

    Place the potatoes in a plate and sprinkle with salt, set aside.

    Potrebni pripomočki:
    PloščaPlošča
    5 minut
  2. 2

    In the baking sheet, mix the marinade ingredients with the spices until combined, add the chicken pieces to the marinade and toss to coat, place the sheet in the oven at 180 degrees.

    Potrebni pripomočki:
    PekačPekač
    Mešalna skledaMešalna skleda
    10 minut
  3. 3

    Heat the oil, fry the potatoes until half cooked, add them to the chicken and toss, return to the oven for 20-25 minutes or until cooked through.

    Potrebni pripomočki:
    PonevPonev
    25 minut
  4. 4

    After cooking, turn on the broiler to brown the top, remove and serve.

    5 minut

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat30 g
Beljakovine40 g
Carbohydrates50 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

HalalBrez glutenaBrez mlečnih izdelkovPridobivanje teže
#Easy_Recipes#Chicken#Potatoes