Chicken and Eggplant Casserole with Béchamel

رابح العلانيŞef

Malzemeler

• 4 chicken breasts, deboned
  4 breast
• 2 medium eggplants, peeled and diced
  2 eggplant
• 4 triangle cheese
  4 triangle cheese
• 1 cup béchamel
  1 cup
• 1 onion, chopped
  1 onion
• 3 cloves of garlic, minced
  3 clove
• 1 teaspoon dried coriander
  1 teaspoon
• 3 tablespoons vegetable oil
  3 tablespoon
• Tuz
  0
• Karabiber
  0

Adımlar

1. 1

   In a pot, place the chicken, onion, garlic, spices, and two cups of water, and let them cook until the chicken is done.

   Gerekli Aletler:

   🍳

   Pot

   15 dk
2. 2

   Then strain the broth and cut the chicken breasts into cubes.

   5 dk
3. 3

   Then fry the eggplant in oil, then place it in a casserole dish and add the chicken and diced cheese.

   10 dk
4. 4

   Add a little of the chicken broth and béchamel, and place the casserole in the oven until cooked, then brown the top and remove it from the oven.

   Gerekli Aletler:

   Fırın

   10 dk

Besin Değerleri

Malzemelerin Besin Değerleri (100g için)

Tuz100g için

Kül100 g

Karabiber100g için

Enerji250 kcal

Protein10 g

Toplam Yağ4 g

Karbonhidrat64 g

Diyet Lifi25 g

* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.

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