Ingredjenti
- Diet Goulash0.5 kilogram
- Minced Meat0.5 kilogram
- Low-Fat Milk1 cup
Bajda1 piece
Salt0
Bżar iswed0
Bżar1 piece
Fjura tal-laurel0- Hot Green Pepper1 piece
- Ground Hot Red Pepper0
Sos tat-tadam1 tablespoon
Żejt tal-oliva4 tablespoons
Passi
- 1
Chop the onion and green pepper into cubes and place them in a pot over heat with a tablespoon of oil until the vegetables soften.
5 minGħodda meħtieġa:
Kazzola - 2
Add the minced meat and spices, and stir until it seals.
5 min - 3
Add the sauce to the mixture and stir; you can add some water and let it cook until done.
5 min - 4
Blend the milk with the egg, salt, and pepper together in the blender.
5 minGħodda meħtieġa:
Blender - 5
Grease a tray with a small amount of oil.
5 min - 6
Layer the goulash in the tray, separating each layer with a small amount of oil brushed on with a brush.
5 minGħodda meħtieġa:🍳Brush - 7
Add the meat mixture after making several layers, about half of the goulash.
5 min - 8
Continue layering in the same way, and when finished, cut the layers of goulash into square pieces and pour the milk and egg mixture over them.
5 min - 9
Let the tray sit for about an hour to rest and absorb the milk and egg, then place it in the oven until cooked.
60 minGħodda meħtieġa:
Forn - 10
Serve hot with fried potatoes and ketchup. Enjoy!
5 min
Fatti tan-Nutrizzjoni
Bajdagħal kull 100gSaltgħal kull 100gBżar iswedgħal kull 100gBżargħal kull 100gFjura tal-laurelgħal kull 100gSos tat-tadamgħal kull 100gŻejt tal-olivagħal kull 100g* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.