Goulash Tray with Minced Meat
Ingredientes
- Diet Goulash0.5 kilogram
- Minced Meat0.5 kilogram
- Low-Fat Milk1 cup
Ovo1 piece
Sal0
Pimenta preta0
Cebola1 piece
Folha de louro0- Hot Green Pepper1 piece
- Ground Hot Red Pepper0
Molho de tomate1 tablespoon
Azeite4 tablespoons
Passos
- 1
Chop the onion and green pepper into cubes and place them in a pot over heat with a tablespoon of oil until the vegetables soften.
5 minutosUtensílios necessários:
Panela - 2
Add the minced meat and spices, and stir until it seals.
5 minutos - 3
Add the sauce to the mixture and stir; you can add some water and let it cook until done.
5 minutos - 4
Blend the milk with the egg, salt, and pepper together in the blender.
5 minutosUtensílios necessários:
Liquidificador - 5
Grease a tray with a small amount of oil.
5 minutos - 6
Layer the goulash in the tray, separating each layer with a small amount of oil brushed on with a brush.
5 minutosUtensílios necessários:🍳Brush - 7
Add the meat mixture after making several layers, about half of the goulash.
5 minutos - 8
Continue layering in the same way, and when finished, cut the layers of goulash into square pieces and pour the milk and egg mixture over them.
5 minutos - 9
Let the tray sit for about an hour to rest and absorb the milk and egg, then place it in the oven until cooked.
60 minutosUtensílios necessários:
Forno - 10
Serve hot with fried potatoes and ketchup. Enjoy!
5 minutos
Fatos nutricionais
Ovopor 100gSalpor 100gPimenta pretapor 100gCebolapor 100gFolha de louropor 100gMolho de tomatepor 100gAzeitepor 100g* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.