Kofta Tray

نضال زقيةآشپز

مواد تشکیل دهنده

• 2 medium potatoes
  2 pieces
• 700 grams of ground beef, lean
  700 grams
• 1 1/2 cups chopped parsley
  1.5 cup
• 1 medium onion
  1 piece
• 4 tablespoons tomato paste
  4 tablespoons
• 2 tablespoons pomegranate molasses
  2 tablespoons
• Salt and spices
  0
• 1 tomato
  1 piece
• 3 cups of water
  3 cup

مراحل

1. 1

   Wash the potatoes and boil them until half cooked, then slice them into rounds and place them in a Pyrex dish.

   ابزارهای مورد نیاز:

   🍳

   Pyrex dish

   10 دقیقه
2. 2

   In the blender, add the onion, parsley, a little salt, and spices, and blend. Add the ground meat and mix.

   ابزارهای مورد نیاز:

   مخلوط‌کن

   5 دقیقه
3. 3

   Place the kofta in a bowl and knead it by hand a little. Wet your hands to shape the kofta into small fingers.

   5 دقیقه
4. 4

   Place the kofta fingers in a large Tefal frying pan and fry over high heat, then cover without adding any oil. When the water evaporates and the kofta changes color, remove the lid from the pan.

   ابزارهای مورد نیاز:

   تابه

   10 دقیقه
5. 5

   Separate the fingers from each other and leave them until the water evaporates and the kofta takes on a frying color.

   5 دقیقه
6. 6

   Place the kofta on top of the potatoes in the Pyrex dish.

   5 دقیقه
7. 7

   Peel the tomato and slice it thinly, then place it on top of the kofta.

   5 دقیقه
8. 8

   In a bowl, mix the tomato sauce, pomegranate molasses, salt, spices, and water well, then pour it over the kofta tray. The water should cover three-quarters of the tray.

   5 دقیقه
9. 9

   Place the tray in a preheated oven at 200 degrees for about 25 minutes or until the sauce thickens slightly.

   25 دقیقه

حقایق تغذیه

* اطلاعات تغذیه‌ای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.

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