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Vegetable Tray with Cream and Cheese

Vegetable Tray with Cream and Cheese

Amira Al-Ahmad
Amira Al-AhmadKokk
FrokostLunsjMiddagHovedretterGrønnsakerالمملكة الأردنية الهاشمية / Middle-Eastern
Smaker:UmamiFettrik
Forberedelsestid
0 min
Koketid
0 min
Total tid
0 min
Porsjoner
8
Koste
Medium
Kalorier
300 kcal

Skala porsjoner

Ingredienser

  • 3 potatoes, cut lengthwise
    3 pieces
  • 3 carrots, cut lengthwise
    3 pieces
  • 3 zucchinis, cut lengthwise
    3 pieces
  • 2 shredded chicken breasts
    2 breasts
  • 1 onion
    1 piece
  • 170 grams of cream, or one container
    170 grams
  • 1 cup of cream cheese, small
    1 cup
  • Spices to taste
    0

Trinn

  1. 1

    Boil the chicken breasts, then cut them into small pieces. Sauté the onion slightly, then add the boiled chicken and stir. Add the spices and stir until the chicken is browned.

    Nødvendig utstyr:
    KjeleKjele
    5 min
  2. 2

    Fry the vegetables separately, then place them on top of the chicken.

    5 min
  3. 3

    Place a small pot on the stove with the cream and cheese and stir slightly, then pour it over the vegetables and chicken. Place it in a Pyrex dish and put it in the oven until the top is browned.

    Nødvendig utstyr:
    🍳
    Pyrex dish
    5 min

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat20 g
Protein15 g
Carbohydrates30 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

Halal
#Quick_Recipes#Main_Dish#Vegetable_Tray