Ingrediënten
- Meat, Kofta500 grams
Aardappel2 medium size
Groene paprika2 medium size
Tomaat2 medium size
Tomatenpuree3 tablespoons- Garlic Cloves6
Ui1 large, sliced
Chilipeper1- Chicken Stock Cube1
- Thyme or Oregano0.5 teaspoon
Gedroogde Koriander1 teaspoon
Gemengde specerijen0.5 teaspoon
Zwarte peper0.5 teaspoon
Zout0.3 teaspoon
Olijfolie4 tablespoons
Water3 cups- Oil for frying0
Stappen
- 1
Peel the tomatoes and cut them into round slices, then set aside.
recipe.minutesBenodigde hulpmiddelen:
Mes
Snijplank - 2
Peel the potatoes and cut them into rounds, then fry them until half cooked and set aside.
recipe.minutesBenodigde hulpmiddelen:MesSnijplank
Koekenpan - 3
Cut the bell pepper into rounds and sauté lightly, then set aside.
recipe.minutesBenodigde hulpmiddelen:MesSnijplankKoekenpan - 4
Shape the meat into medium-sized round patties, then fry them in the same pan until they get a nice color and are browned, but not fully cooked.
recipe.minutesBenodigde hulpmiddelen:Koekenpan - 5
In a pan, add olive oil and sauté the onion slightly, then add the garlic and chili pepper and sauté together.
recipe.minutesBenodigde hulpmiddelen:Koekenpan - 6
Add the tomato paste, stock cube, black pepper, mixed spices, dried coriander, thyme, oregano, and then water, and stir. Let the sauce boil, then turn off the heat.
recipe.minutesBenodigde hulpmiddelen:Koekenpan
Lepel - 7
In a tray, place a kofta patty next to the potatoes, then the bell pepper, then the tomato, and so on. Pour the sauce over it, cover with aluminum foil, and then place it in the oven.
recipe.minutesBenodigde hulpmiddelen:
Tafel
Oven
Voedingsfeiten
Aardappelper 100gGroene paprikaper 100gTomaatper 100gTomatenpureeper 100gUiper 100gChilipeperper 100gGedroogde Korianderper 100gGemengde specerijenper 100gZwarte peperper 100gZoutper 100gOlijfolieper 100gWaterper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.