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Kofta Tray with Potatoes

Kofta Tray with Potatoes

يحيى الكافي
يحيى الكافيChef
LunchDinnerMain dishesMeatVegetablesالجمهورية اللبنانية / Middle-Eastern
Tastes:UmamiFattyEarthy
Prep Time
30 min
Cook Time
30 min
Total Time
60 min
Servings
4
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • Minced meat
    0.5 kilogram
  • Onion, chopped
    1 piece
  • Parsley, chopped
    0.5 cup
  • Garlic cloves, crushed
    4 cloves
  • SaltSalt
    1 teaspoon
  • Black PepperBlack Pepper
    0.5 teaspoon
  • Potatoes, sliced
    3 pieces
  • Tomatoes
    4 pieces
  • Chicken broth cube, Maggi
    1 cube
  • Tomato PasteTomato Paste
    2 tablespoons
  • Black PepperBlack Pepper
    0.3 teaspoon
  • Salt to taste
    0

Steps

  1. 1

    Mix the minced meat with the onion, parsley, and spices in a bowl until the ingredients are well combined.

    Required Tools:
    Mixing BowlMixing Bowl
    5 min
  2. 2

    Shape the meat mixture into balls as desired and place them in a tray.

    Required Tools:
    TrayTray
    5 min
  3. 3

    Arrange the potato slices between the meatballs.

    5 min
  4. 4

    Put the sauce ingredients on the stove to boil, then pour over the meat and potatoes in the tray.

    5 min
  5. 5

    Cover the tray with aluminum foil and place it in the oven until cooked, then remove the foil and leave it under the broiler for a while.

    10 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat25 g
Protein30 g
Carbohydrates50 g
Ingredients Nutritional Facts (per 100g)
SaltSaltper 100g
Ash100 g
Black PepperBlack Pepperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
Tomato PasteTomato Pasteper 100g
Energy100 kcal
Protein1.5 g
Total Fat0.5 g
Carbohydrate24 g
Total Sugars20 g
Dietary Fiber2 g
Black PepperBlack Pepperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalDairy-FreeWeight Gain
#Kofta#Arab_Recipes#Potatoes