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Zucchini Tray with Minced Meat

Zucchini Tray with Minced Meat

Said Akbay
Said AkbayChef
LunchDinnerMain dishesMeatwolrd / Middle-Eastern
Tastes:UmamiFattyEarthy
Prep Time
10 min
Cook Time
45 min
Total Time
55 min
Servings
4
Cost
Medium
Calories
400 kcal

Scale Portions

Ingredients

  • Minced meat
    500 grams
  • 1 large onion, chopped
    1 piece
  • Zucchini, washed and sliced
    1000 grams
  • Ghee, local
    2 tablespoons
  • Tomato JuiceTomato Juice
    2 cups
  • Salt and black pepper to taste
    0
  • WaterWater
    0

Steps

  1. 1

    Place half of the zucchini at the bottom of the tray and gradually layer the onion, meat, and ghee to form layers, then sprinkle black pepper and salt on top.

    Required Tools:
    TrayTray
    5 min
  2. 2

    Arrange the remaining zucchini slices on top of the meat to form a third layer, then pour the tomato juice on top.

    5 min
  3. 3

    Place the tray in the oven until the sauce thickens, then add water to the tray to complete the cooking.

    Required Tools:
    OvenOven
    30 min
  4. 4

    Once cooked, turn off the oven and leave the tray inside to absorb all the sauce, then serve.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat20 g
Protein25 g
Carbohydrates30 g
Ingredients Nutritional Facts (per 100g)
Tomato JuiceTomato Juiceper 100g
Energy30 kcal
Protein1 g
Total Fat0.1 g
Carbohydrate7 g
Total Sugars4 g
Dietary Fiber0.5 g
Water91 g
WaterWaterper 100g
Water100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-FreeDairy-Free
#MainDishes#Zucchini#MincedMeat