Zucchini Tray with Minced Meat

Said Akbaykuhar

A delicious dish of zucchini and minced meat with tomato sauce.

Sestavine

• Minced meat
  500 grams
• 1 large onion, chopped
  1 piece
• Zucchini, washed and sliced
  1000 grams
• Ghee, local
  2 tablespoons
• Paradižnikov sok
  2 cups
• Salt and black pepper to taste
  0
• Voda
  0

Koraki

1. 1

   Place half of the zucchini at the bottom of the tray and gradually layer the onion, meat, and ghee to form layers, then sprinkle black pepper and salt on top.

   Potrebni pripomočki:

   Pladenj

   5 minut
2. 2

   Arrange the remaining zucchini slices on top of the meat to form a third layer, then pour the tomato juice on top.

   5 minut
3. 3

   Place the tray in the oven until the sauce thickens, then add water to the tray to complete the cooking.

   Potrebni pripomočki:

   Pečica

   30 minut
4. 4

   Once cooked, turn off the oven and leave the tray inside to absorb all the sauce, then serve.

   5 minut

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Paradižnikov sokna 100g

Energija30 kcal

Beljakovine1 g

Skupne maščobe0.1 g

Ogljikovi hidrati7 g

Skupni sladkorji4 g

Prehranske vlaknine0.5 g

Voda91 g

Vodana 100g

Voda100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake