Meat Tray with Vegetables

عنود الصغيرKok

Ingredienser

• Lamb cut into medium-sized pieces
  2 kilograms
• Potatoes cut into cubes
  3 pieces
• Small-sized onions
  9 pieces
• Green bell pepper cut into strips
  1 piece
• Carrots cut into strips
  4 pieces
• Tomatoes cut into strips
  4 pieces
• Garlic cloves
  3 cloves
• Eggplant cut into strips
  3 pieces
• Ghee
  1 teaspoon
• Vand
  150 ml
• Salt and black pepper to taste
  0

Trin

1. 1

   Place all the ingredients with the meat in a tray.

   Nødvendigt udstyr:

   Bakke

   5 min
2. 2

   Cover the tray tightly with aluminum foil and then place it in the oven at 180 degrees for two hours.

   Nødvendigt udstyr:

   🍳

   Aluminum foil

   120 min

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Gheepr. 100g

Energi900 kcal

Total fedt100 g

Vandpr. 100g

Vand100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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