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Meat Tray with Vegetables

Meat Tray with Vegetables

عنود الصغير
عنود الصغيرChef
LunchDinnerAppetizersMain dishesSnacksMeatVegetableswolrd / Middle-Eastern
Tastes:UmamiFattyEarthy
Prep Time
20 min
Cook Time
120 min
Total Time
140 min
Servings
5
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • Lamb cut into medium-sized pieces
    2 kilograms
  • Potatoes cut into cubes
    3 pieces
  • Small-sized onions
    9 pieces
  • Green bell pepper cut into strips
    1 piece
  • Carrots cut into strips
    4 pieces
  • Tomatoes cut into strips
    4 pieces
  • Garlic cloves
    3 cloves
  • Eggplant cut into strips
    3 pieces
  • GheeGhee
    1 teaspoon
  • WaterWater
    150 ml
  • Salt and black pepper to taste
    0

Steps

  1. 1

    Place all the ingredients with the meat in a tray.

    Required Tools:
    TrayTray
    5 min
  2. 2

    Cover the tray tightly with aluminum foil and then place it in the oven at 180 degrees for two hours.

    Required Tools:
    🍳
    Aluminum foil
    120 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat30 g
Protein40 g
Carbohydrates50 g
Ingredients Nutritional Facts (per 100g)
GheeGheeper 100g
Energy900 kcal
Total Fat100 g
WaterWaterper 100g
Water100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-FreeWeight Gain
#Arabic_Recipes#Meat#Vegetables