Meat Tray with Vegetables

عنود الصغيرkuhar

Sestavine

• Lamb cut into medium-sized pieces
  2 kilograms
• Potatoes cut into cubes
  3 pieces
• Small-sized onions
  9 pieces
• Green bell pepper cut into strips
  1 piece
• Carrots cut into strips
  4 pieces
• Tomatoes cut into strips
  4 pieces
• Garlic cloves
  3 cloves
• Eggplant cut into strips
  3 pieces
• Ghee
  1 teaspoon
• Voda
  150 ml
• Salt and black pepper to taste
  0

Koraki

1. 1

   Place all the ingredients with the meat in a tray.

   Potrebni pripomočki:

   Pladenj

   5 min
2. 2

   Cover the tray tightly with aluminum foil and then place it in the oven at 180 degrees for two hours.

   Potrebni pripomočki:

   🍳

   Aluminum foil

   120 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Gheena 100g

Energija900 kcal

Skupne maščobe100 g

Vodana 100g

Voda100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake