Meat Tray with Toast

Ibrahim Al-HusseiniChef

Ingrediënten

• Minced lamb
  0.5 kilogram
• Toast
  300 grams
• Ui
  1 piece
• Gedroogde Koriander
  0.5 tablespoon
• Geperste Knoflook
  2 cloves
• Tomatensaus
  80 grams
• Komijn
  0.5 teaspoon
• Zwarte peper
  0.5 teaspoon
• Zout
  0 pinch
• Roomkaas
  3 tablespoons
• Cheddar kaas
  120 grams
• Room
  200 grams

Stappen

1. 1

   In a frying pan, sauté the onion and garlic, then add the meat and brown it. Add the sauce along with salt, cumin, black pepper, and dried coriander.

   Benodigde hulpmiddelen:

   Koekenpan

   recipe.minutes
2. 2

   Prepare a tray and place a layer of toast, then add the previous mixture. After that, place another layer of toast.

   Benodigde hulpmiddelen:

   Bakplaat

   recipe.minutes
3. 3

   In a small bowl, mix the cream cheese and cream, then spread it over the toast.

   Benodigde hulpmiddelen:

   Mengkom

   recipe.minutes
4. 4

   Grate the cheddar cheese over the mixture and place the tray in the oven until the cheese melts and the top is golden.

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Toastper 100g

Energy350 kcal

Protein9 g

Total Fat5 g

Carbohydrate65 g

Dietary Fiber2.7 g

Total Sugars1.5 g

Uiper 100g

Energy40 kcal

Protein1.1 g

Total Fat0.1 g

Carbohydrate9.34 g

Dietary Fiber1.7 g

Total Sugars4.24 g

Gedroogde Korianderper 100g

Energy298 kcal

Protein12.4 g

Total Fat15.6 g

Carbohydrate55 g

Dietary Fiber41.9 g

Total Sugars0.6 g

Geperste Knoflookper 100g

Energy149 kcal

Protein6.36 g

Total Fat0.5 g

Carbohydrate33.06 g

Dietary Fiber2.1 g

Total Sugars1 g

Tomatensausper 100g

Energy50 kcal

Protein1.5 g

Total Fat0.2 g

Carbohydrate10 g

Total Sugars3 g

Dietary Fiber1 g

Komijnper 100g

Energy375 kcal

Protein18 g

Total Fat22 g

Carbohydrate44 g

Dietary Fiber11 g

Total Sugars2.2 g

Zwarte peperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Zoutper 100g

Ash100 g

Roomkaasper 100g

Energy342 kcal

Protein6 g

Total Fat34 g

Carbohydrate4 g

Total Sugars3 g

Cheddar kaasper 100g

Energy402 kcal

Protein25 g

Total Fat33 g

Carbohydrate1.3 g

Total Sugars0.5 g

Saturated Fat21 g

Cholesterol105 mg

Roomper 100g

Energy340 kcal

Protein2 g

Total Fat36 g

Carbohydrate3 g

Total Sugars3 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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