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Meat Tray with Toast

Meat Tray with Toast

عطا المنيف
عطا المنيفChef
BreakfastLunchDinnerMain dishesMeatمملكة البحرين / Gulf
Tastes:UmamiFattySpicy
Prep Time
10 min
Cook Time
8 min
Total Time
18 min
Servings
4
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • Ground LambGround Lamb
    0.5 kilogram
  • ToastToast
    300 grams
  • OnionOnion
    1 piece
  • Dried CorianderDried Coriander
    0.5 tablespoon
  • Crushed GarlicCrushed Garlic
    2 cloves
  • Tomato SauceTomato Sauce
    80 grams
  • CuminCumin
    0.5 teaspoon
  • Black PepperBlack Pepper
    0.5 teaspoon
  • SaltSalt
    0 pinch
  • Cream CheeseCream Cheese
    3 tablespoons
  • Cheddar CheeseCheddar Cheese
    120 grams
  • CreamCream
    200 grams

Steps

  1. 1

    In a frying pan, sauté the onion and garlic, then add the meat and brown it. Add the sauce along with salt, cumin, black pepper, and dried coriander.

    Required Tools:
    Frying PanFrying Pan
    5 min
  2. 2

    Prepare a tray and place a layer of toast, then add the previous mixture. After that, place another layer of toast.

    Required Tools:
    TrayTray
    5 min
  3. 3

    In a small bowl, mix the cream cheese and cream, then spread it over the toast.

    Required Tools:
    Mixing BowlMixing Bowl
    5 min
  4. 4

    Grate the cheddar cheese over the mixture and place the tray in the oven until the cheese melts and the top is golden.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat40 g
Protein35 g
Carbohydrates30 g
Ingredients Nutritional Facts (per 100g)
Ground LambGround Lambper 100g
Energy250 kcal
Protein25 g
Total Fat20 g
ToastToastper 100g
Energy350 kcal
Protein9 g
Total Fat5 g
Carbohydrate65 g
Dietary Fiber2.7 g
Total Sugars1.5 g
OnionOnionper 100g
Energy40 kcal
Protein1.1 g
Total Fat0.1 g
Carbohydrate9.34 g
Dietary Fiber1.7 g
Total Sugars4.24 g
Dried CorianderDried Corianderper 100g
Energy298 kcal
Protein12.4 g
Total Fat15.6 g
Carbohydrate55 g
Dietary Fiber41.9 g
Total Sugars0.6 g
Crushed GarlicCrushed Garlicper 100g
Energy149 kcal
Protein6.36 g
Total Fat0.5 g
Carbohydrate33.06 g
Dietary Fiber2.1 g
Total Sugars1 g
Tomato SauceTomato Sauceper 100g
Energy50 kcal
Protein1.5 g
Total Fat0.2 g
Carbohydrate10 g
Total Sugars3 g
Dietary Fiber1 g
CuminCuminper 100g
Energy375 kcal
Protein18 g
Total Fat22 g
Carbohydrate44 g
Dietary Fiber11 g
Total Sugars2.2 g
Black PepperBlack Pepperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
SaltSaltper 100g
Ash100 g
Cream CheeseCream Cheeseper 100g
Energy342 kcal
Protein6 g
Total Fat34 g
Carbohydrate4 g
Total Sugars3 g
Cheddar CheeseCheddar Cheeseper 100g
Energy402 kcal
Protein25 g
Total Fat33 g
Carbohydrate1.3 g
Total Sugars0.5 g
Saturated Fat21 g
Cholesterol105 mg
CreamCreamper 100g
Energy340 kcal
Protein2 g
Total Fat36 g
Carbohydrate3 g
Total Sugars3 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalWeight Gain
#Quick_Recipes#Bahraini_Kitchen#Meat_Tray