Pasta Bake with Meat and Cheese

Şule Ekşioğlukuhar

Sestavine

• Mleto meso
  1 kilogram
• Pasta, spiral
  2 cup
• Paradižnikova omaka
  700 grams
• Mushrooms, sliced
  0.8 cup
• Small onion, sliced
  2 piece
• Garlic clove, chopped
  1 clove
• Kisla smetana
  0.5 cup
• Cheddar cheese, grated
  250 grams
• Mozzarella cheese, grated
  2 cup

Koraki

1. 1

   Boil the pasta in the usual way, meanwhile add the meat with garlic and onion in a frying pan and stir well until the meat is cooked.

   Potrebni pripomočki:

   Ponev

   Lonček

   30 minut
2. 2

   Add the sauce and mushrooms to the meat mixture and stir until the mixture boils, then reduce the heat and cover, leaving it on the stove for 20 minutes.

   20 minut
3. 3

   Place half of the meat mixture first in the baking tray, then half of the boiled pasta, followed by another layer of half of the remaining meat mixture topped with sour cream and cheddar cheese, then a layer of the remaining pasta and meat mixture. Finally, sprinkle mozzarella cheese on top.

   Potrebni pripomočki:

   Pladenj

   10 minut
4. 4

   Cover the tray and leave it in an oven at 350 degrees for half an hour or until cooked.

   Potrebni pripomočki:

   Pečica

   30 minut

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Mleto mesona 100g

Energija250 kcal

Beljakovine20 g

Skupne maščobe15 g

Paradižnikova omakana 100g

Energija50 kcal

Beljakovine1.5 g

Skupne maščobe0.2 g

Ogljikovi hidrati10 g

Skupni sladkorji3 g

Prehranske vlaknine1 g

Kisla smetanana 100g

Energija198 kcal

Beljakovine2.1 g

Skupne maščobe20 g

Ogljikovi hidrati3.4 g

Skupni sladkorji3.4 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake