Musakhan Tray

تميم عطاللهKuhar

Sastojci

• Chicken, cut into 8 pieces
  1 Chicken
• Potatoes, sliced
  2 Potatoes
• Onions, cut into long slices
  5 Onions
• Sumak
  2 tablespoons
• Crni papar
  0 pinch
• Curry spice
  0 pinch
• Maslinovo ulje
  75 ml
• Voda
  0.5 cup
• Sol
  0

Koraci

1. 1

   Season the chicken with pepper, curry, and salt, and place it in a suitable baking tray.

   Potreban pribor:

   Lim za pečenje

   Nož

   Daske za rezanje

   5 min
2. 2

   Place the onion slices on top and sprinkle with a tablespoon of sumac.

   5 min
3. 3

   Add the potatoes and sprinkle a little salt, curry spice, and black pepper.

   5 min
4. 4

   Add the oil and water over the tray, then seal it tightly with aluminum foil, and place the tray in the oven for 45 minutes.

   Potreban pribor:

   🍳

   Aluminum foil

   45 min
5. 5

   After the ingredients are cooked, brown the tray by adding sumac on top.

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Sumakna 100g

Energija300 kcal

Proteini5 g

Ukupno masti10 g

Ugljikohidrati60 g

Dijetalna vlakna25 g

Crni paparna 100g

Energija250 kcal

Proteini10 g

Ukupno masti4 g

Ugljikohidrati64 g

Dijetalna vlakna25 g

Maslinovo uljena 100g

Energija884 kcal

Ukupno masti100 g

Vodana 100g

Voda100 g

Solna 100g

Pepeo100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake