Moussaka Tray with Ground Meat

Ibrahim Al-HusseiniCozinheiro

Ingredientes

• Carne moída
  0.5 kilogram
• Roma eggplant, peeled and sliced
  1.5 kilogram
• Green bell pepper, sweet, sliced
  0.3 kilogram
• Green chili pepper, chopped
  2 pieces
• Medium onion, chopped
  2 pieces
• Garlic clove, minced with a little cumin
  5 cloves
• Suco de tomate
  4 cup
• Corn oil or sunflower oil
  5 tablespoons
• Óleo de cozinha
  1 cup
• Salt and black pepper to taste
  0

Passos

1. 1

   Heat corn oil in a pot over the fire, add the onion and chili pepper until they turn yellow, then add the ground meat and stir until it changes color.

   Utensílios necessários:

   Frigideira

   Panela

   5 minutos
2. 2

   Add the tomato juice to the mixture and let it boil, then add the garlic, salt, and black pepper, stir the mixture well, and let it simmer until the sauce thickens and the meat is cooked and fully integrated with the sauce.

   5 minutos
3. 3

   Heat frying oil in a frying pan and fry the eggplant and pepper slices, then drain them well from the oil.

   Utensílios necessários:

   Frigideira

   5 minutos
4. 4

   Prepare a medium-sized tray and place one-third of the meat and sauce mixture, followed by a layer of eggplant, then a layer of pepper, then add another third of the meat and sauce mixture, and place another layer of pepper and on top a layer of eggplant.

   Utensílios necessários:

   Bandeja

   5 minutos
5. 5

   Spread the remaining meat and sauce mixture on top of the tray and place it in a medium oven for a quarter of an hour until the top is browned.

   15 minutos

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Carne moídapor 100g

Energia250 kcal

Proteínas20 g

Gordura Total15 g

Suco de tomatepor 100g

Energia30 kcal

Proteínas1 g

Gordura Total0.1 g

Carboidratos7 g

Açúcares Totais4 g

Fibra Alimentar0.5 g

Água91 g

Óleo de cozinhapor 100g

Energia884 kcal

Gordura Total100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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