Sausage and Potato Tray

ارسلان مرتضویChef

Ingredjenti

• Beef sausages
  250 grams
• Large potatoes, peeled and sliced into medium-thick rounds
  6 pieces
• Whole garlic cloves, unpeeled
  6 cloves
• Pasta tal-paprika
  1 teaspoon
• Ġuħ ta' lewż
  1 piece
• Ilma
  0.5 cup
• Koriandru Mrobbat
  0.5 teaspoon
• Pulver tal-garlic
  0.5 teaspoon
• Sebgħa speċijiet
  0.3 teaspoon
• Kummin
  0.5 teaspoon
• Salt and black pepper
  0
• Melassa tal-granat
  0
• Vegetable oil for frying
  0

Passi

1. 1

   Fry the potatoes, drain them, and place them in the tray.

   Għodda meħtieġa:

   Pan

   Tazza

   5 min
2. 2

   Cut each sausage in half and place them with the potatoes, adding the garlic cloves and spices.

   5 min
3. 3

   In a cup, mix the water with the pepper paste and lemon juice, stir well, and pour over the sausages and potatoes, mixing them together.

   Għodda meħtieġa:

   Kopp

   5 min
4. 4

   Place the tray in the oven between the middle and lower rack at 450°F for 45 minutes, browning the top, and serve with pomegranate molasses.

   45 min
5. 5

   Serve with bread and pickles or salad.

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Pasta tal-paprikagħal kull 100g

Enerġija20 kcal

Proteini1 g

Xaħam Totali0.2 g

Karboidrati4.7 g

Zokkor Totali2 g

Fibri Dietetiċi1.5 g

Vitamina C143.7 mg

Capsaicin250 mg

Ġuħ ta' lewżgħal kull 100g

Enerġija20 kcal

Proteini0.1 g

Karboidrati5 g

Zokkor Totali1 g

Ilma94 g

Ilmagħal kull 100g

Ilma100 g

Koriandru Mrobbatgħal kull 100g

Enerġija298 kcal

Proteini12.4 g

Xaħam Totali15.6 g

Karboidrati55 g

Fibri Dietetiċi41.9 g

Zokkor Totali0.6 g

Pulver tal-garlicgħal kull 100g

Enerġija331 kcal

Proteini16.55 g

Xaħam Totali0.73 g

Karboidrati72.73 g

Fibri Dietetiċi9.2 g

Zokkor Totali1 g

Sebgħa speċijietgħal kull 100g

Enerġija350 kcal

Proteini10 g

Xaħam Totali5 g

Karboidrati60 g

Fibri Dietetiċi25 g

Kummingħal kull 100g

Enerġija375 kcal

Proteini18 g

Xaħam Totali22 g

Karboidrati44 g

Fibri Dietetiċi11 g

Zokkor Totali2.2 g

Melassa tal-granatgħal kull 100g

Enerġija250 kcal

Proteini0.5 g

Xaħam Totali0.1 g

Karboidrati64 g

Zokkor Totali60 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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