Sausage and Potato Tray

ارسلان مرتضویChef

Ingrediënten

• Beef sausages
  250 grams
• Large potatoes, peeled and sliced into medium-thick rounds
  6 pieces
• Whole garlic cloves, unpeeled
  6 cloves
• Peperpasta
  1 teaspoon
• Citroensap
  1 piece
• Water
  0.5 cup
• Gedroogde Koriander
  0.5 teaspoon
• Knoflookpoeder
  0.5 teaspoon
• Zeven specerijen
  0.3 teaspoon
• Komijn
  0.5 teaspoon
• Salt and black pepper
  0
• Granaatappelmelasse
  0
• Vegetable oil for frying
  0

Stappen

1. 1

   Fry the potatoes, drain them, and place them in the tray.

   Benodigde hulpmiddelen:

   Koekenpan

   Tafel

   5 min
2. 2

   Cut each sausage in half and place them with the potatoes, adding the garlic cloves and spices.

   5 min
3. 3

   In a cup, mix the water with the pepper paste and lemon juice, stir well, and pour over the sausages and potatoes, mixing them together.

   Benodigde hulpmiddelen:

   Beker

   5 min
4. 4

   Place the tray in the oven between the middle and lower rack at 450°F for 45 minutes, browning the top, and serve with pomegranate molasses.

   45 min
5. 5

   Serve with bread and pickles or salad.

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Peperpastaper 100g

Energy20 kcal

Protein1 g

Total Fat0.2 g

Carbohydrate4.7 g

Total Sugars2 g

Dietary Fiber1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Citroensapper 100g

Energy20 kcal

Protein0.1 g

Carbohydrate5 g

Total Sugars1 g

Water94 g

Waterper 100g

Water100 g

Gedroogde Korianderper 100g

Energy298 kcal

Protein12.4 g

Total Fat15.6 g

Carbohydrate55 g

Dietary Fiber41.9 g

Total Sugars0.6 g

Knoflookpoederper 100g

Energy331 kcal

Protein16.55 g

Total Fat0.73 g

Carbohydrate72.73 g

Dietary Fiber9.2 g

Total Sugars1 g

Zeven specerijenper 100g

Energy350 kcal

Protein10 g

Total Fat5 g

Carbohydrate60 g

Dietary Fiber25 g

Komijnper 100g

Energy375 kcal

Protein18 g

Total Fat22 g

Carbohydrate44 g

Dietary Fiber11 g

Total Sugars2.2 g

Granaatappelmelasseper 100g

Energy250 kcal

Protein0.5 g

Total Fat0.1 g

Carbohydrate64 g

Total Sugars60 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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