Meat Raqaq Tray

کلاله میرسپاسیآشپز

مواد تشکیل دهنده

• 10 round dough sheets
  10 sheets
• 4 cups meat broth
  4 cup
• 1/4 kilogram ground meat
  0.3 kilogram
• 1 cup ghee, local
  1 cup
• 1 chicken broth cube
  1 cube
• 1 onion, chopped
  1 piece
• نمک
  0
• فلفل سیاه
  0
• 2 tablespoons oil
  2 tablespoons

مراحل

1. 1

   To prepare the ground meat filling, put the oil in a frying pan and sauté the onion, then add the meat, salt, and black pepper. Stir the mixture until the meat is cooked and you have a filling.

   ابزارهای مورد نیاز:

   تابه

   10 دقیقه
2. 2

   Grease a Pyrex tray with a little ghee.

   ابزارهای مورد نیاز:

   سینی

   2 دقیقه
3. 3

   Heat the meat broth slightly and place it in a deep, round container. Dissolve the broth cube in some water and then add it to the meat broth.

   ابزارهای مورد نیاز:

   قابلمه

   5 دقیقه
4. 4

   Dip the dough sheets in the broth one by one and place them in the tray, sprinkling a little ghee over each sheet, until you reach half the quantity, leaving the remaining sheets aside.

   5 دقیقه
5. 5

   Add the cooked meat and spread it over the arranged sheets in the tray.

   3 دقیقه
6. 6

   Add the remaining sheets in the same way, dipping each sheet in the broth until the quantity is finished.

   5 دقیقه
7. 7

   Sprinkle the remaining ghee over the entire tray and place it in a medium heat oven until it turns golden. Let it cool, then cut it.

   10 دقیقه

حقایق تغذیه

Ingredients Nutritional Facts (per 100g)

نمکper 100g

Ash100 g

فلفل سیاهper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

* اطلاعات تغذیه‌ای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.

ویژگی‌ها و برچسب‌های رژیمی