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Meat Ruqaq Tray

Meat Ruqaq Tray

Nadia El-Masri
Nadia El-MasriCuoco
PranzoCenaAntipastiPiatti principaliSnackCarnewolrd / Middle-Eastern
Sapori:UmamiGrasso
Tempo di preparazione
30 min
Tempo di cottura
40 min
Tempo totale
70 min
Porzioni
8
Costo
Medio
Calorie
350 kcal

Porzioni in scala

Ingredienti

  • 10 round dough sheets
    10 sheets
  • 4 cups meat broth
    4 cup
  • 1/4 kilogram minced meat
    0.3 kilogram
  • 1 cup ghee, local
    1 cup
  • 1 chicken broth cube
    1 cube
  • 1 onion, chopped
    1 piece
  • SaleSale
    0
  • Pepe neroPepe nero
    0
  • 2 tablespoons oil
    2 tablespoon

Passi

  1. 1

    To prepare the minced meat filling, put the oil in a frying pan and sauté the onion, then add the meat, salt, and black pepper. Stir the mixture until the meat is cooked and you have a sauté.

    Utensili necessari:
    PadellaPadella
    10 min
  2. 2

    Grease a Pyrex tray with a little ghee.

    Utensili necessari:
    VassoioVassoio
    5 min
  3. 3

    Heat the meat broth slightly and place it in a deep, round container. Dissolve the broth cube in some water and then add it to the meat broth.

    Utensili necessari:
    PentolaPentola
    5 min
  4. 4

    Dip the dough sheets in the broth one by one and place them in the tray, sprinkling a little ghee over each sheet until you reach half the quantity, leaving the second half of the sheets aside.

    5 min
  5. 5

    Add the sautéed meat and spread it over the arranged sheets in the tray.

    5 min
  6. 6

    Add the remaining sheets in the same way, dipping each sheet in the broth until the quantity is finished.

    5 min
  7. 7

    Sprinkle the remaining ghee over the entire tray and place it in a medium heat oven until it turns golden. Let it cool, then cut it.

    10 min

Fatti nutrizionali

Valori nutrizionali generali (per porzione)
Fat25 g
Proteine15 g
Carbohydrates30 g
Valori nutrizionali degli ingredienti (per 100g)
SaleSaleper 100g
Ceneri100 g
Pepe neroPepe neroper 100g
Energia250 kcal
Proteine10 g
Grassi totali4 g
Carbohydrate64 g
Fibre alimentari25 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag

Halal
#Appetizers#Arab_Recipes#Meat_Ruqaq