Ingredients
- Mackerel Fish1 kilogram
- Potatoes500 grams
Lemon3 pieces
Fresh Coriander0.3 cup- Chopped Dill0.3 cup
Green Bell Pepper1 piece
Red Bell Pepper1 piece
Oil0.5 cup- Salt to taste0
Cumin1 teaspoon
Black Pepper1 teaspoon
Dried Coriander1 teaspoon- Large Chopped Bell Pepper1 piece
- Chopped Garlic Cloves5 cloves
Lemon Juice1 tablespoon
Salt1 teaspoon
Spices1 teaspoon
Chili1 teaspoon
Dried Basil1 teaspoon- Cumin1 teaspoon
Steps
- 1
Clean the fish and soak it in water, vinegar, and salt in a bowl.
5 minRequired Tools:🍳Bowl - 2
Peel the potatoes and wash them well with water, then cut them into small sticks and place them in a bowl.
5 minRequired Tools:🍳Bowl
Knife
Cutting Board - 3
Add salt, chopped bell pepper, dill, coriander, black pepper, and dried coriander, mix well, then place the mixture in a tray.
5 minRequired Tools:
Tray - 4
In a large bowl, mix all the marinade ingredients, then cut the fish and place it in the marinade with lemon juice, cumin, and chili.
5 minRequired Tools:🍳Bowl - 5
Place the marinated fish on top of the potatoes, pour oil over it, and sprinkle dried basil on top, then place the tray in a medium heat oven, let it cook while adding a little water and broil the top.
10 minRequired Tools:
Oven - 6
Remove the tray from the oven, pour the mackerel fish with potatoes into a large dish and serve hot.
5 min
Nutrition Facts
Lemonper 100gFresh Corianderper 100gGreen Bell Pepperper 100gRed Bell Pepperper 100gOilper 100gCuminper 100gBlack Pepperper 100gDried Corianderper 100gLemon Juiceper 100gSaltper 100gSpicesper 100gChiliper 100gDried Basilper 100gCuminper 100g* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.